#277 | Motivation Monday: 3 Ways to Be Heard Evolve Ventures

Have you ever wanted to say something but stopped before the words left your mouth? In this episode, we discuss how to truly be heard is to be exposed, to stand firmly rooted in your convictions while accepting the power of openness. We start by discussing how the fear of judgment can keep us from speaking our truth. We then share three ways to be heard, starting with gaining the courage to speak up.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#255 | Motivation Monday: How To Handle Your Inner Critic - https://apple.co/48JsSD0
#258 | Why Do I Keep Boxing Up My Emotions - https://apple.co/3OWc0lp 

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Show notes:
(0:00) Intro
(3:06) Are you deserving to be heard?
(6:24) Fear assessment
(11:49) Be clear about what you need
(13:29) Embrace your truth
(17:46) The impact of your truth
(19:18) Outro


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(Stay tuned for this coming Monday's episode!)