The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

The Parenthood and Relationship Podcast, hosted by clinical-counseling psychologist and parenthood coach Markella Kaplani, offers a deep exploration of the emotional and psychological challenges of becoming a parent. Diving into topics like matrescence, patrescence, and the loss of identity, this podcast is designed to provide holistic, compassionate insights for those looking to navigate the complex dynamics of parenthood and relationships. With weekly 10-minute episodes focused on personal growth, overcoming parental guilt, and strengthening family bonds, it invites listeners to join a supportive community dedicated to personal and relational fulfillment.

  1. 4D AGO

    When Love Gets Lost in Translation: Navigating Mismatched Love Languages in Parenthood | Ep. 53

    Feeling unseen despite your efforts? Discover why mismatched love languages are common in parenthood and how to reconnect emotionally.​

    20 min

  2. APR 6

    Love Language Not Working Anymore? How Parenthood, Stress, and Identity Shifts Change Emotional Needs in Marriage and Long-Term Relationships | Ep. 52

    Struggling with emotional distance after having kids? Learn why your love language may have changed after parenthood and how to reconnect with your partner in this season. This episode explains love language shifts, matrescence, and how to meet your emotional needs now. Perfect for couples wondering why love doesn’t feel the same anymore.

    23 min

  3. MAR 30

    Postpartum Identity Crisis? How to Reignite Joy and Purpose in Small Doses | Ep. 51

    Feel like you’ve lost yourself since becoming a parent? This episode explores identity, grief, and the journey back to you.

    17 min

  4. MAR 23

    Got Pelvic Floor Pain After Birth? Uncovering Hidden Postpartum Trauma & The Effect on Our Relationship with Lynn Schulte | Ep. 50

    In this episode we discuss why birth trauma isn’t just mental or emotional — and how your body may still be holding on years after having given birth, influencing your physical but also psychological state. If you have pelvic floor pain and discomfort, pelvic healing is possible, even years later.

    53 min

  5. MAR 16

    Reinvent Yourself After Parenthood: Embracing The Identity Shift | Matrescence | Paretrence | Ep. 49

    Lost yourself in parenthood? This episode helps you reclaim your identity, rediscover who you are after kids, and take actionable steps toward self-growth.

    15 min

  6. MAR 9

    Why Parenthood Feels So Lonely (Even When You're Never Alone) | ReDiscovering You Series [⅔] | Ep. 48

    Do you feel emotionally disconnected from your partner, even though you’re always together? Have friendships faded, leaving you feeling isolated? Parenthood can be unexpectedly lonely, even in a full house. In this episode of The Parenthood and Relationship Podcast, we uncover why this happens, the hidden signs of emotional disconnection, and simple ways to rebuild intimacy—without adding more to your plate. If you’ve ever asked, Why do I feel lonely as a parent? or How can I reconnect with my partner?, this episode is for you.

    25 min

  7. MAR 2

    Feeling Lost After Kids? How to Rediscover Yourself in Parenthood | Matrescence | Patrescence | Ep. 47 | [Rediscover You Series 1/3]

    Struggling with identity loss after children? The identity crisis in parenthood is real! This episode uncovers the subtle signs and root causes of losing oneself after having children. Discover practical steps to reconnect with your passions and reclaim your sense of self as you go through matrescence or patrescence. Tune in to learn how nurturing yourself enhances your parenting journey.​

    31 min

  8. FEB 23

    From Crisis to Connection: Andrea Smith on Navigating Parenting & Marriage Challenges | Ep. 46

    In this insightful episode of The Parenthood and Relationship Podcast, host Markella Kaplani talks with Andrea Smith about her inspiring journey of love, resilience, and transformation amidst major life crises. Andrea openly shares the challenges she faced while parenting during a family crisis, the strain it placed on her marriage, and the profound lessons learned in reconnecting with her husband and children. Key takeaways from this episode include the significance of not carrying burdens alone, impactful ways to reconnect with a spouse, and the power of maintaining a strong, hopeful mindset. Andrea Smith’s journey is sure to resonate with anyone facing similar challenges, offering valuable lessons and a message of hope.

    49 min
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About

The Parenthood and Relationship Podcast, hosted by clinical-counseling psychologist and parenthood coach Markella Kaplani, offers a deep exploration of the emotional and psychological challenges of becoming a parent. Diving into topics like matrescence, patrescence, and the loss of identity, this podcast is designed to provide holistic, compassionate insights for those looking to navigate the complex dynamics of parenthood and relationships. With weekly 10-minute episodes focused on personal growth, overcoming parental guilt, and strengthening family bonds, it invites listeners to join a supportive community dedicated to personal and relational fulfillment.

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