49 min
Tackling ADHD, Anxiety, and Insomnia The Root Cause Medicine Podcast
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- Medicine
In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss:
How stress and anxiety impact adult-onset ADHD
The "busy brain" and how it relates to anxiety, attention issues, and insomnia
The role of chronic stress in neuroinflammation and ADHD
How to manage ADHD symptoms through diet
"The Busy Brain Cure" book
Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss:
How stress and anxiety impact adult-onset ADHD
The "busy brain" and how it relates to anxiety, attention issues, and insomnia
The role of chronic stress in neuroinflammation and ADHD
How to manage ADHD symptoms through diet
"The Busy Brain Cure" book
Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
49 min