16 min

Breathe in...Breathe Out 15 Point Plan

    • Fitness

Breathe in and breathe out and know that Jillene has the research to share with you the power of breathing and how to make the most of your breath.
 
Suggested Reading:  Breath: The New Science of a Lost Art
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Join our Facebook group at www.facebook.com/groups/winmakegive
 
Part of the Win Make Give Podcast Network

Breathe in and breathe out and know that Jillene has the research to share with you the power of breathing and how to make the most of your breath.
 
Suggested Reading:  Breath: The New Science of a Lost Art
----------
Join our Facebook group at www.facebook.com/groups/winmakegive
 
Part of the Win Make Give Podcast Network

16 min

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