16 min
To Cheat or Not to Cheat? - That is the Nutrition Question 15 Point Plan
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- Fitness
The idea of a “cheat day” has been around for decades. Whether the "cheat day" is a good idea or not is up for debate.
In this episode, Jillene and Chad each take a side and debate the benefits and challenges of having a cheat day.
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Let us know your thoughts by joining our Facebook group at www.facebook.com/groups/winmakegive
Part of the Win Make Give Podcast Network
The idea of a “cheat day” has been around for decades. Whether the "cheat day" is a good idea or not is up for debate.
In this episode, Jillene and Chad each take a side and debate the benefits and challenges of having a cheat day.
----------
Let us know your thoughts by joining our Facebook group at www.facebook.com/groups/winmakegive
Part of the Win Make Give Podcast Network
16 min