True or false: Empathy and compassion are muscles that can be strengthened. In this episode, Kat and Skye share their thoughts on this topic and some other dos and don’ts when it comes to supporting someone with migraine. (Hint: We don’t want you to fix us, we just want you to sit with us in our discomfort.) Kat gets emotional on the mic about her family’s adoption of spoon theory over the years, and Skye explores the helplessness loved ones can feel when they watch someone they care about deal with chronic pain. Be sure to stick with us until the end, when the co-hosts’ very own loved ones impart their advice for other caregivers — because you deserve support, too. Head to The Mighty for a transcript of the episode and to read related stories: https://bit.ly/48VrChz