Women of Impact

Impact Theory
Women of Impact

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New episodes every Wednesday! Welcome to your Bolden Age. Enter with Attitude, not apologies! This is where you leave the embarrassment and shame at the door. Age ain't nothing but a number my homie and you should NEVER hold yourself back! You CAN do anything! You are NEVER too old.

  1. 17H AGO

    I Was on 14 Medications & Still Suicidal—Here’s How I Took My Life Back | Tara Mackey (Fan Fav)

    Fan Favorite: This episode originally aired on: August 13, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to welcome a guest whose journey is nothing short of incredible. If you've ever felt weak, exhausted, or just a little sick and tired of being sick and tired, you are in for a transformative episode with the one and only Tara Mackey! Tara's story is the real deal—she's gone from living with the burden of prescription drugs and a challenging childhood to finding her voice and thriving all-natural. Her tale isn’t just inspiring; it’s groundbreaking. We’re digging deep into the power of rewriting your story and breaking free from the chains that hold you back, whether they're lifestyle habits or self-limiting beliefs. Tara's got the keys to unlocking that door. Ladies, this episode is packed with wisdom from both science and soul. Tara walks us through her WILD method, offering actionable advice on transforming your life from the inside out. If you're ready to step up, make a change, and harness the purity of life, Tara Mackey is your girl. Now grab a pen because we're diving into some serious gems on how you can empower yourself, adapt, and grow. SHOWNOTES 00:00 From Addiction to Holistic Success 04:48 Breaking Free from Medication 08:42 Embrace Discomfort for Personal Growth 10:24 Embrace Challenges, Share Your Story 12:46 Trusting Intuition Over Knowledge 18:06 "Transform Habits with WILD Method" 21:52 Trust Yourself and Protect Others 24:12 Choosing Sober Dreams Over Drugs 29:06 Struggling with Personal Empowerment 31:22 "Balancing Life's Ambitions" 33:11 "Planning Endless Work Beyond Retirement" FOLLOW TARA MACKEY: Instagram: https://www.instagram.com/taraamackey/ Twitter: https://twitter.com/taraamackey Facebook: https://www.facebook.com/taraamackey CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  2. You Might Also Like: On Purpose with Jay Shetty

    17H AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro  01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works  36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to  1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well  1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube  Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| Tiktok See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1D AGO

    I Refused to Be Defined by My Parents’ Fame—Here’s How I Created My Own Path | Rhonda Ross (Fan Fav)

    Fan Favorite: This episode originally aired on: August 27, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact, where we rise, we conquer, and we create waves that last lifetimes. Today, I’m beyond thrilled to introduce an absolute legend in her own right, our fabulous guest, Rhonda Ross! Now, imagine for a moment growing up under the immense spotlight of music royalty. Yep, that’s where Rhonda's journey starts – daughter of the iconic Diana Ross and the genius behind Motown Records, Berry Gordy. You’d think expectations would shape her completely, but Rhonda's here to flip that script and show us how she not only knew that her path was hers alone to walk but learned to light the fire within herself, making her authentic voice boom! From standing ovations at the Hollywood Bowl and Madison Square Garden to headlining for President Obama, Rhonda Ross isn't just stepping out of her famous parent’s shadows; she's creating her own light, speaking on racism, sexism, and self-love with power and grace. So, buckle up because Rhonda’s about to share some priceless gems on finding your true self amidst the noise. SHOWNOTES 00:00: Introduction to Rhonda Ross's Journey 00:00:44: Breaking Down Expectations and Limitations 01:42: Embracing Unique Identity Beyond Fame 05:24: Overcoming Society's Expectations 07:55: Discovering and Nurturing Authentic Self 18:05: The Daily Practice of Happiness and Fulfillment 21:41: The Power of Personal Joy and Light 27:49: Navigating Infertility and Staying Positive 30:25: Embracing and Celebrating Each Life Step 33:47: Insights on Emotional Resilience and Presence FOLLOW RHONDA ROSS: Instagram:https://www.instagram.com/therhondaross/ Twitter: https://twitter.com/therhondaross/ Website: https://www.rhondaross.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  4. 2D AGO

    How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory)

    Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of empowerment in relationships. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships. Guys, relationships aren’t always easy, and we’re opening the floor to honest discussions on how to keep them thriving, even when life gets busy or throws curveballs. We talk about the importance of maintaining individual identities while supporting each other's dreams, breaking unhealthy cycles, and building a foundation of trust. This is all about uplifting each other and finding that balance between personal growth and nurturing your relationship. And for all of you who are ready to see us on YouTube, we’ve got some fun surprises launching on Valentine's Day as we bring more visual elements and expert guests to our discussions. So gear up, because we’re all about revving up Relationship Theory and taking it to new heights. SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:33 iTunes Review Reading 00:01:55 News: Returning to YouTube 00:02:22 Listener Question from Mark Schumacher 00:03:26 Advice on Relationship and Confidence 00:11:28 Discussion on Empowerment in Business and Relationship Trust 00:14:28 Listener Question from Anonymous 00:18:13 Addressing Trust Issues and Self-Esteem 00:31:15 Conversation on Open Communication in Relationships 00:41:03 Personal Reflections and Emotional Connections 00:44:11 Closing Remarks and Call to Action Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  5. 3D AGO · BONUS • SUBSCRIBERS ONLY

    Fan Favorite: How to Pursue Your Career Goals Without Sacrificing Your Relationship | Relationship Theory

    Entrepreneurship, hustling for your goals, and love. How can we balance all three without sacrificing one for another? On this episode of Relationship Theory, Tom and Lisa Bilyeu sit down to discuss such matters and more as they explore how to pursue your dreams while balancing a relationship. They discuss why you need to prioritize, the importance of setting ground rules, and why being yourself from the beginning is crucial. ORIGINAL AIR DATE: 11-13-20 SHOW NOTES: Entrepreneurship | Tom shares how he would prioritize business with a relationship. [0:24] Ground Rules | Lisa shares the importance of letting your partner know where you stand. [2:41] Be Yourself | Tom and Lisa share the importance of being 100% yourself from the get-go. [5:25] QUOTES: “There is no ‘should,’ but you need to be very clear about what you want, construct your life around that to make sure that it’s taking you to where you want to go.” [2:34] “…if it’s a new relationship, I think you’re in a perfect place to put those demands, rules, expectations in place from the get-go.” [4:43] Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    8 min
  6. 4D AGO

    How I Stopped Caring What People Think & Finally Owned Who I Am | Lisa Bilyeu (Fan Fav)

    Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kryptonite when you care too much. When it starts affecting our self-esteem, our self-worth, our confidence and our ability to show up, it becomes a problem we need to deal with. In this episode, Lisa introduces the tactics and strategies she uses and reveals how to turn your kryptonite into a superpower that leaves you in charge with your empathy intact. SHOW NOTES: Beating Yourself Up | Lisa’s tip for catching yourself and asking ‘what’s the lesson?’ [2:18] Social Anxiety | Lisa shares tips socially awkward situations and having a plan [4:54] People Pleaser | Lisa reframes the problem & defines the main issue with people pleasing [9:56] Inner Critic | Lisa explains why caring isn’t a problem but listening to your gut is crucial [17:32] Caring for Others | Lisa reveals why boundaries and self-care are needed [25:21] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  7. 5D AGO

    If He Does This, Get the F*cK Out! 20 Signs You Might Be Dating a Psychopath | Jim Clemente PT 2

    Welcome back! We’re getting back into this juicy episode of Women of Impact with the incomparable Jim Clemente. Today, we're tackling the undercover signs—those red flags—that spell trouble in a relationship. Have you ever met someone who was too good to be true? We’re talking about charm on overload, constant flattery, and someone who takes care of everything to such an extent you barely connect with friends and family anymore. Guys, if you've ever second-guessed yourself over a too-perfect-to-be-real partner or wondered if that new friend really has your best interests at heart, this episode is everything you need. Together with Jim, we’re going to unveil the reality that might just help you dodge a bullet and make sure you are super confident in your personal power. So let’s jump straight back into these heart-racing insights that are gonna revolutionize the way you approach relationships—I’m your host, Lisa Bilyeu, and this is Women of Impact! SHOWNOTES 17:02 Dr. Hare’s Psychopathy Checklist 24:00 Deception Detection Techniques 33:52 The Power of Intuition in Protection 41:15 Chilling Real-Life Cases 51:47 Practical Strategies for Safety 58:35 Final Thoughts and Takeaways FOLLOW JIM CLEMENTE: Instagram: @ealjimclemente Real Crime Profile Podcast: Link CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  8. 6D AGO

    If He Does This, Get the F*cK Out! 20 Signs You Might Be Dating a Psychopath | Jim Clemente PT 1

    What’s up my amazing crew, it’s your girl Lisa Bilyeu rocking it with Women of Impact! Now picture this – have you ever been out on a date and thought, could this person actually be dangerous? Maybe it’s not even just a date, perhaps it’s an old flame or heck, even a coworker or neighbor. And you’ve wondered, “Is this person a total sweetheart, or am I dating a potential psychopath?” Trust me, I get it! Seriously, did you realize that 1 in 20 people actually have psychopathic traits? So if you've dated more than 20 people, you might have unknowingly encountered one. That means someone who seems super charismatic on the surface may actually be hiding some pretty scary truths underneath that charming exterior. And before you know it, you’re caught up in something that isn't just about missing paying the bill or forgetting an anniversary—it could be about coercive control, losing your independence, and feeling isolated beyond measure. And that’s exactly why I’m thrilled to bring today’s guest onto the show. He’s a badass former FBI profiler, Jim Clemente, who can spot these wolves in sheep’s clothing from a mile away. He’s going to break down the signs you need to look out for—those sneaky little cues that many of us miss while dating. So, my friends, if you’re ready to ensure you never get caught up in a dangerous web of deceit—and let’s face it, who doesn’t want to avoid that—keep listening because Jim’s insights are a must-know for everyone who’s dating, befriending, or just trying to figure people out in this world. We’re diving deep right here, right now on Women of Impact! SHOWNOTES 00:00 Introduction to Psychopathy Statistics 01:00 Jim Clemente’s Experience with Psychopaths 05:18 Coercive Control in Relationships 08:43 The Role of Red Flags 13:30 The Dangerous Significance of Isolation 15:12 Love Bombing Tactics FOLLOW JIM CLEMENTE: Instagram: @ealjimclemente Real Crime Profile Podcast: Link CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  9. APR 8

    If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit | Nedra Tawwab (Fan Fav)

    Fan Favorite: This episode originally aired on June 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering women to recognize their worth and set those necessary boundaries. Today, my special guest is the incredible therapist and boundaries expert, Nedra Tawwab. Guys, if you're finding yourself in relationships where you’re constantly questioning, compromising, or downright losing your mind trying to keep the peace, listen up. Nedra Tawwab is here to reveal the key signs of manipulation, specifically gaslighting, and how to navigate these toxic situations with strength and grace. We're diving into gaslighting – what it truly means, how to spot it, and most importantly, how to stand firm in your truth without apologizing just to keep the peace. This episode is a must-listen if you're ready to reclaim your power, set healthy boundaries, and thrive in every relationship. Prepare to take notes, because Nedra is dropping some serious wisdom bombs on transforming those damaging dynamics and empowering ourselves through practical and actionable steps. SHOWNOTES 00:00 Nedra on Self-Mistreatment & Choice 00:13 Deep Dive into Gaslighting 00:56 Recognizing Gaslighting in Relationships 01:50 The Reality Behind Gaslighting Tactics 03:02 Questioning Your Sanity vs. Gaslighting 03:53 Apologizing When It's Not Your Fault 05:02 Authentic vs. Peace-Keeping Apologies 07:19 Shifting from Aggression to Assertiveness 08:22 Immediate Steps to Take Control Today 09:00 Accepting Fault and Being Human 10:00 Work Towards Communicating Boundaries 12:05 Handling Accusations with Truth Perspective 14:00 Personal Narrative and Present Change 18:55 Identifying When You Need Boundaries 21:03 Handling Dismissive Responses 23:02 Expanding Your Communication Skills FOLLOW NEDRA TAWAAB: Instagram: https://www.instagram.com/nedratawwab/ Website: https://www.nedratawwab.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 18m
  10. APR 7

    If You Never Ask, You’ll Never Get It—How to Negotiate Like a Boss | Dr. Linda Babcock (Fan Fav)

    Fan Favorite: This episode originally aired on July 20, 2022. What up, guys! I'm so freaking excited to bring you today's episode with a negotiation expert for women, Dr. Linda Babcock! She's a professor of economics, an insightful author, and an unyielding advocate for putting an end to dead-end work for women. Linda is fired up about showing women how to negotiate like a freaking pro for what they actually want. Whether it's negotiating a pay raise, figuring out holidays with the family, or building the relationship of your dreams, Linda's got us covered. If this conversation hits you right in the feels, please leave a review and subscribe to the podcast to let us know what resonated most with you. Honestly, it's the best way to support us and keep bringing conversations like these straight to your ear holes. SHOWNOTES 00:00 Introduction 00:51 Why Women Are Afraid to Ask 01:04 Double Standards in Negotiation 01:50 Pushback Women Face 02:18 Learned Behavior of Holding Back 02:48 Societal Perceptions of Ambition 03:30 Establishing and Breaking Fake Lines 04:16 Celebrating Assertive Women 04:50 Women Supporting Women 05:57 Advocating for Others vs. Self 06:36 Preparation for Negotiation 08:20 Mindset in Negotiation 10:07 Asking vs. Negotiating 11:20 Research and Preparation 13:04 Importance of "Why" 15:16 Impact of Not Negotiating Salary 18:03 Saying No Strategically 22:07 Deciding What to Say No To 26:28 Effective No Strategies 28:28 Traits in Negotiation 32:05 Navigating Double Standards 34:07 Exploring Negotiation Techniques 39:48 Handling Negotiations with Close Ones 44:47 Understanding Personal Triggers 46:45 Reviewing and Learning from Negotiations CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women FOLLOW LINDA BABCOCK: Website: https://thenoclub.com/ Twitter: https://twitter.com/thenoclub LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  11. APR 6

    If Your Relationship Feels Draining, Here’s How to Fix It Before It’s Too Late | Lisa & Tom Bilyeu (Relationship Theory)

    Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle tough topics to make your relationships thrive. Today, I've got my incredible partner by my side, the one and only Tom Bilyeu! If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and we're here with some real-deal strategies to help you navigate those stormy seas. Trust me, you don’t want to miss this episode as Tom and I dive into the world of relationship dynamics and share with you how to keep your love life flourishing. We’re digging deep into the nitty-gritty of handling stress and tackling conflict like a team. We all know relationships aren't always a walk in the park, but with the right mindset and tools, you can turn challenges into growth opportunities. Listen up as we share our own stories, insights, and laugh-out-loud moments along the way. So grab your favorite drink, find a cozy spot, and get ready because Tom is here to break it down with me on how to build lasting, fulfilling, and stress-free relationships. SHOWNOTES 00:00 Welcoming with Tom Bilyeu 00:10 Balancing Work and Relationship 00:27 Addressing Stress in Relationships 01:14 Differences in Handling Stress 02:27 Communication Challenges and Solutions 05:34 Empathy and Understanding in Conflict 09:42 The Power of Stepping into Each Other's Shoes 11:21 Teamwork in Relationship Stress Management 14:08 Asking Your Partner: How Can I Improve? 21:38 Merging Strong Personalities Successfully 28:10 Conclusion and Relationship Advice CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

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587 Ratings

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New episodes every Wednesday! Welcome to your Bolden Age. Enter with Attitude, not apologies! This is where you leave the embarrassment and shame at the door. Age ain't nothing but a number my homie and you should NEVER hold yourself back! You CAN do anything! You are NEVER too old.

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