64 episodes
Nutrient Sisters Nutrient Sisters
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- Health & Fitness
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5.0 • 10 Ratings
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We're Nutrient Sisters, a podcast dedicated to creating a space for practical and open dialogue concerning health and wellness. You will hear us draw from our lived experiences as women of color, alongside other social identities, while incorporating and reflecting on the voices of those around us. Our goal is to provide our listeners with encouragement and support on how to nourish their bodies and soul. We will discuss a wide range of topics including nutrition, mental health, climate change, current trends and fads, minority health, and much more!
*For Educational Purposes Only Support this podcast: https://podcasters.spotify.com/pod/show/nutrient-sisters/support
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S7E8:Raw Milk: From Farm to Glass
In this episode, we dive deep into the world of raw milk, a beverage sparking passionate debate. We'll unpack the risks and potential benefits, explore the dairy industry's impact, and discuss the legal implications of making this controversial purchase.
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S7E7:Period Facials: Can Your Cycle Make Your Face Glow?
This episode dives headfirst into the controversial world of period facials, exploring the science and hype behind using menstrual blood as a skin treatment. Join us as we unpack the facts, myths, and potential benefits of this natural beauty practice.
Show us some love:
Rate and review the podcast!
Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.
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S7E6:Malnutrition in Older Adults: A Growing Crisis We Can't Ignore
This episode discusses the crucial yet often overlooked topic of managing healthcare for older adults. Hear about the gap between necessary screenings and available treatments. Learn how important it is to advocate for better care and utilize resources for seniors to delay diagnoses and treatment complications.
Additional Resources:
Nutrition and Aging Resource Center https://acl.gov/senior-nutrition
The National Council on Aging: https://www.ncoa.or
Feeding America: https://www.feedingamerica.org/
Show us some love:
Rate and review the podcast!
Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.
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Support this podcast: https://podcasters.spotify.com/pod/show/nutrient-sisters/support -
S7E5:Lab Grown Meat: Humane or Harmful?
In this episode we discuss the potential of lab-grown meat as a more sustainable and ethical alternative to traditional meat production. Hear us explore the science behind lab-grown meat, the potential environmental and animal welfare benefits, and the challenges that still need to be addressed before it becomes widely available.
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S7E2:Surviving Student Loans w/ Renee Earwood
In this episode, we speak with a student loan coach to learn tips and advice for managing student loan debt. Join us as we discuss our own student loan stories and how student loan debt can affect your well-being.
In This Episode We Will Discuss
The different types of student loans and how they work
How student loan debt differs from other debts
Consequences of not paying back student loans
Repayment options and forgiveness programs
How you can get a fresh start after you defaulted on a loan
*Visit https://www.studentloancoach.com/ to learn more about Renee's services and book a free discovery call.
*Follow us on IG & FB @nutrientsisters and sound off on this episode!
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S7E4:The Sweet Science Behind Artificial Sweeteners: Fact or Fiction?
In this episode, we delve into the world of artificial sweeteners, exploring the science behind their sweetness, their potential health implications, and the recent guidelines set forth by the World Health Organization (WHO) regarding their use for weight control and reducing the risk of noncommunicable diseases (NCDs)
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Support this podcast: https://podcasters.spotify.com/pod/show/nutrient-sisters/support
Customer Reviews
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