42 min

Episode 28: Self- Esteem Life Lived Better

    • Self-Improvement

Did you know that self-esteem is subjective, not factual? Joseph and Paula discuss the common areas of self-esteem, which include intelligence, career, physical abilities, and physical appearance and how our esteem is often associated with anxiety, depression, addiction, and healthy or disordered eating.

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠Info@lifelivedbetter.net⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 


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Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support

Did you know that self-esteem is subjective, not factual? Joseph and Paula discuss the common areas of self-esteem, which include intelligence, career, physical abilities, and physical appearance and how our esteem is often associated with anxiety, depression, addiction, and healthy or disordered eating.

If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at ⁠Info@lifelivedbetter.net⁠  

You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.  

Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com  

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better. 


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Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support

42 min