34 min
#23 Introduction to Heart Rate Variability with Marco Altini Ultrahuman
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- Fitness
We're really thrilled to add new layers of biomarkers for you to track and optmize your lifestyle with the Ultrahuman Ring. With the help of the Ring, one of the things you can regulate is your heart rate variability (HRV). But what exactly is HRV?
In this episode, we are joined by Marco Altini, founder at HRV4Training, who simplifies what HRV is all about and how you can leverage this biomarker for a better health. Join in!
Pre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUP
Become a Cyborg today. Buy now - https://bit.ly/M1SCTUP
Follow us on Social Media -
Instagram - https://www.instagram.com/ultrahumanhq/
Twitter - https://twitter.com/UltrahumanHQ
Read more about metabolic health - https://blog.ultrahuman.com/
Know more about our platform - https://www.ultrahuman.com
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
We're really thrilled to add new layers of biomarkers for you to track and optmize your lifestyle with the Ultrahuman Ring. With the help of the Ring, one of the things you can regulate is your heart rate variability (HRV). But what exactly is HRV?
In this episode, we are joined by Marco Altini, founder at HRV4Training, who simplifies what HRV is all about and how you can leverage this biomarker for a better health. Join in!
Pre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUP
Become a Cyborg today. Buy now - https://bit.ly/M1SCTUP
Follow us on Social Media -
Instagram - https://www.instagram.com/ultrahumanhq/
Twitter - https://twitter.com/UltrahumanHQ
Read more about metabolic health - https://blog.ultrahuman.com/
Know more about our platform - https://www.ultrahuman.com
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
34 min