39 min
#35 HRV & Physical Performance with Greg Elliott Ultrahuman
-
- Fitness
It is often discussed how we can efficiently increase performance while on our runs, on workouts or any of the sports we play. It is interesting to see this has deep correlations with some of the biomarkers such as heart-rate variability or HRV. In this episode, we dive deep on precisely the same with Greg Elliott who has years of work and research in the field of HRV.
Pre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUP
Become a Cyborg today. Buy now - https://bit.ly/M1SCTUP
Follow us on Social Media -
Instagram - https://www.instagram.com/ultrahumanhq/
Twitter - https://twitter.com/UltrahumanHQ
Read more about metabolic health - https://blog.ultrahuman.com/
Know more about our platform - https://www.ultrahuman.com
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
It is often discussed how we can efficiently increase performance while on our runs, on workouts or any of the sports we play. It is interesting to see this has deep correlations with some of the biomarkers such as heart-rate variability or HRV. In this episode, we dive deep on precisely the same with Greg Elliott who has years of work and research in the field of HRV.
Pre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUP
Become a Cyborg today. Buy now - https://bit.ly/M1SCTUP
Follow us on Social Media -
Instagram - https://www.instagram.com/ultrahumanhq/
Twitter - https://twitter.com/UltrahumanHQ
Read more about metabolic health - https://blog.ultrahuman.com/
Know more about our platform - https://www.ultrahuman.com
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan
39 min