#21 Mindfulness For Kids In The Modern Era with Susan Kaiser Ultrahuman

This is a world of stress and worry, and today's kids aren't protected from it. Almost in every walk of life, right from school to interaction with friends (or the lack of), kids are anxious and it is not stopping anytime soon. We, as adults, have a great responsibility towards them and try our best to make their lives worry free. In today's episode, we're joined by Susan Kaiser, who is an internationally recognised leader in mindfulness & meditation for children, teens, parents and professionals. Susan helps us equip with various tools & strategies that we in turn can implement and help the kids and children around. Hop right in.

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