105 episodes

Pain and illness can become an all-consuming experience. As a chronic pain sufferer for over twenty years, I know firsthand how pain can easily take over your life and isolate you from others. But the truth is we are so much more than illness and we are not alone. There are millions of fellow warriors on their own journey. Join me every Tuesday as we hear real stories of people living with pain and illness, their challenges, their victories and the treatments they use to get through each day. I Am Not My Pain and neither are you!

I Am Not My Pain with Melissa Adams Melissa Adams

    • Health & Fitness
    • 5.0 • 14 Ratings

Pain and illness can become an all-consuming experience. As a chronic pain sufferer for over twenty years, I know firsthand how pain can easily take over your life and isolate you from others. But the truth is we are so much more than illness and we are not alone. There are millions of fellow warriors on their own journey. Join me every Tuesday as we hear real stories of people living with pain and illness, their challenges, their victories and the treatments they use to get through each day. I Am Not My Pain and neither are you!

    S4E13: Destigmatizing Pelvic Pain- Part Two

    S4E13: Destigmatizing Pelvic Pain- Part Two

    Continuing our conversation with warrior, Michelle Milheiras. Michelle began experiencing vulva pain after a tailbone injury at only eight years old. Heavy periods, chronic UTI symptoms and yeast infections followed. Doctors dismissed and misdiagnosed her for over a decade, common for pelvic issues. Her pain and symptoms became so severe she had to leave her job. She was at last diagnosed accurately with Pelvic Floor Dysfunction, Endometriosis, Interstitial Cystitis, Lupus, Anxiety and Depression. Michelle now wishes to educate, uplift, and destigmatize these conditions by creating The Happy Pelvis website. Listen as in Part Two Michelle discusses interesting Endometriosis facts, her trauma from experiencing pelvic pain at a young age, and her tips for going to the doctor. To learn more about Michelle Milheiras including her blog, podcast, and valuable resources, go to https://thehappypelvis.ca or find her social media: Twitter @HappyPelvis, Facebook @TheHappyPelvis, and Instagram @the.happy.pelvis.

    • 31 min
    S4E12: Destigmatizing Pelvic Pain- Part One

    S4E12: Destigmatizing Pelvic Pain- Part One

    Meet warrior, Michelle Milheiras. Michelle began experiencing vulva pain after a tailbone injury at only eight years old. Heavy periods, chronic UTI symptoms and yeast infections followed. Doctors dismissed and misdiagnosed her for over a decade, common for pelvic issues. Her pain and symptoms became so severe she had to leave her job. She was at last diagnosed accurately with Pelvic Floor Dysfunction, Endometriosis, Interstitial Cystitis, Lupus, Anxiety and Depression. Michelle now wishes to educate, uplift, and destigmatize these conditions by creating The Happy Pelvis website. Tune in to Part One as Michelle shares her story, explains the anatomy, importance, and purpose of the pelvic floor and more. To learn more about Michelle Milheiras including her blog, podcast, and valuable resources, go to https://thehappypelvis.ca or find her social media: Twitter @HappyPelvis, Facebook @TheHappyPelvis, and Instagram @the.happy.pelvis.

    • 37 min
    S4E11: The Identity Shift

    S4E11: The Identity Shift

    Throwing it back to S1E8 with warrior, Leanne Million. Leanne’s identity was one of drama teacher, actress and all around go getter until she experienced a concussion in a car accident. Managing her physical pain and issues with her neurological function from post-concussion syndrome, Leanne had to leave her job and felt huge pieces of her identity slip away, a common occurrence in the lives of the chronically ill. Tune in as we hear Leanne reveal how she began the process of shifting her mindset on her identity and how she was able to recreate purpose and meaning in her life. If you are interested in Leanne’s services as a Certified Life, Relationship and Sexuality Coach, EFT or Reiki Practitioner, visit leannemillion.com or @leannemillion on Instagram.

    • 43 min
    S4E10: Discovering Your Authentic Self while Chronically Sick- Part Two

    S4E10: Discovering Your Authentic Self while Chronically Sick- Part Two

    Continuing our discussion with warrior, Kashinda Marche from S2E13. In 1995, Kashinda was a nineteen-year-old, new mother when she received the life-changing diagnosis of HIV. Reaching a breaking point with her mental health, Kashinda chose to focus on changing her mindset. Four neurosurgeries and many diagnoses followed throughout the years including Hidradenitis Suppurative, Autoimmune Disorder, Adrenal Insufficiency, Pituitary Adenoma, and Peripheral Neuropathy. Listen to Part Two as Kashinda shares how discovering of her authentic self fuels her passion to inspire, uplift, and empower African American girls and the chronic illness community as a published author, a certified personal development life coach that specializes in self-esteem strengthening, a TEDx speaker, and an Executive Director of the nonprofit, Kreative On Purpose. Kashinda believes health and life challenges don’t need to prevent one from living a fulfilled life. To learn more about Kashinda Marche, her services and her nonprofit, Kreative On Purpose, go to https://www.kreativeonpurpose.org. 

    • 29 min
    S4E9: Discovering Your Authentic Self while Chronically Sick- Part One

    S4E9: Discovering Your Authentic Self while Chronically Sick- Part One

    We are throwing back to S2E12 with warrior, Kashinda Marche. In 1995, Kashinda was a nineteen-year-old, new mother when she received the life-changing diagnosis of HIV. Reaching a breaking point with her mental health, Kashinda chose to focus on changing her mindset. Four neurosurgeries and many diagnoses followed throughout the years including Hidradenitis Suppurative, Autoimmune Disorder, Adrenal Insufficiency, Pituitary Adenoma, and Peripheral Neuropathy. Tune in to Part One as we hear Kashinda tell her remarkable story and explain the importance of mindset and of discovering her authentic self. This discovery fuels her passion to inspire, uplift, and empower African American girls and the chronic illness community as a published author, a certified personal development life coach that specializes in self-esteem strengthening, a TEDx speaker, and an Executive Director of the nonprofit, Kreative On Purpose. Kashinda believes health and life challenges don’t need to prevent one from living a fulfilled life. To learn more about Kashinda Marche, her services and her nonprofit, Kreative On Purpose, go to https://www.kreativeonpurpose.org. 

    • 43 min
    S4E8: A Nightmare Visit at the ER - Courtney’s Story- Part Two

    S4E8: A Nightmare Visit at the ER - Courtney’s Story- Part Two

    Continuing our discussion with warrior, Courtney, who along with uncommon conditions of POTS and Ehlers-Danlos Syndrome, struggles with worsening unexplained and life-altering symptoms. After experiencing extremely painful and concerning complaints for over a month and receiving little help from her family physician and other specialists, Courtney reluctantly attended her local emergency department only to be confronted with negligence and judgement. Tune in as Courtney talks about how her traumatic experience came to an end, and how she’s coping in its aftermath. 

    • 36 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Greenway Road ,

Amazing Podcast

I don’t have a chronic illness but Melissa’s podcast expands my understanding of those who do. She’s a warm, empathetic, and skilled interviewer.

Crpsatl ,

Such a necessary podcast!

Melissa has an amazing medical journey and is helping to pay it forward by bringing awareness to the chronic pain community. Thanks for all you do for us!

rabgkkc ,

Grateful for Melissa’s podcast!

What an amazing presentation!!

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