15. 5 Hacks to Get Out of a Funk in 3 Minutes or Less Bright Life Podcast

This episode shares 5 x 3-minute ways to turn an off-day around — no matter where you are or what you're doing. We all get into a funk from time to time. It's not about NEVER having an off-day, but feeling less powerless or stumped when they come around.

Also, learn how to create a reset ritual AND dig deeper to identify whether a mood is a one-off thing — or a pattern to look closer at and see what situations, people, or places are driving it. You are going to love this arsenal of ideas to boost your mood, energy, and momentum!



—

More free resources to support your brightest life + biz:


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book: Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Copywriter Starter Kit + Training⁠⁠
⁠⁠My Website + Blog⁠⁠
⁠⁠My YouTube⁠⁠
⁠⁠My Instagram⁠⁠