Rashaqa: Home Workout & Diet 4+

Pedometer & Calories counter

Madar Al Parmaga

    • 4.5 • 16.2K Ratings
    • Free
    • Offers In-App Purchases

Description

It is an all-in-one health and fitness app. Rashaqa offers many advantages: a pedometer, calorie counter & Tracker, home workout, and Diet plans. And a New Food Scanner.

Rashaqa is an app for health and wellness

Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know:
Calorie Tracking:
Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered.
By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals.
It also includes easy and quick healthy recipes suitable for various diets.
Healthy Diet Plans:
Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition.
These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs.
With over 400 meal plans, you can customize your food choices and track your intake effectively.
Home Workouts:
Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises.
Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals.
Make the most of your fitness time with Rashaqa’s exercise plans.
Steps Counter (Pedometer):
Rashaqa walks with you step by step, tracking and recording your steps and statistics.
Whether you’re walking or running, every step counts toward your overall activity level.
Water Alarm:
Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids.
The app determines the appropriate water intake based on your weight and daily needs.
Additional Exercises:
Rashaqa provides various exercise options, including:
Treadmill: Calculate your steps using the step counter during treadmill workouts.
Stationary Bike: Burn calories and lose weight with fat-burning exercises at home.
Running in Place: A simple yet effective home exercise for weight loss.
In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa!

What’s New

Version 12.9

Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals.
Also, You can find special Ramadan Health programs; whether it is Healthy Diets or workouts.
With interactive competitions and a special Ramadan Card to help you with healthy recipes, and Health advice to keep your Ramadan shape fit.

Ratings and Reviews

4.5 out of 5
16.2K Ratings

16.2K Ratings

Benbees2004 ,

Thank you.

I love this application even though I don't go by it sometimes. Thank you very much for all your help.

Lightmydarkcity ,

Gr8

It helps you a lot in understanding your needs

Developer Response ,

Thank you very much for rating our app, we really appreciate it. you can't imagine the impact of your words on the souls of our team, We hope you enjoy all the features of the application.

Suha310 ,

💙

Very helpful and easy to use .. love it 💙

Events

App Privacy

The developer, Madar Al Parmaga, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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