Today we talk with two incredible ladies, Hilary Kinney and Gail Alofsin to get different perspectives on the crisis that is called "Mental Load".

According to mentalgreen.com Mental Load is:

"A term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders. Also sometimes referred to as "worry work" or "cognitive labor," the mental load is about not the physical tasks but rather the overseeing of those tasks."

Stress has gone beyond just the task, and now has become integrated into the process of initiating, planning, and controlling.  Learn how to identify the work that needs to be done as a household by making it a game,  how to identify resources that are available, and ways to delegate tasks so that the "doer" enjoys and is good at the job.

Most People Don't | Resources

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