19 min

What To Do With An Intrusive Thought Once Upon an Upset

    • Stories for Kids

A piece about intrusive thoughts and some ideas for how to reframe them, diffuse their intensity, understand them in new ways, and even turn them into insights.

(Suitable for tweens, teens and adults.)

A piece about intrusive thoughts and some ideas for how to reframe them, diffuse their intensity, understand them in new ways, and even turn them into insights.

(Suitable for tweens, teens and adults.)

19 min