Ahead: Emotions Coach 4+
Control anger & annoyance
ahead Solutions GmbH
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
What’s New
Version 1.46.1
Can you find our new image based rewards? Select your treasure chest wisely.
And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.
Ratings and Reviews
Wunderbare App!!!
Ich habe schon seit langer Zeit versucht mit meinen negativen Emotionen besser umzugehen. Geschafft habe ich das jetzt endlich mit dieser App. Zurzeit nutze ich noch die gratis Basic Sessions, überlege aber, mir das Pro-Abo zu kaufen. Die App ist übersichtlich gestaltet und ich bin jedes Mal von den Animationen begeistert, die wirklich sehr liebevoll erstellt werden.
Tolle App, schneller Support
Ich nutze die App um meinen Ärger in Griff zu bekommen, was mal mehr und mal weniger gut funktioniert ;) die Einheiten sind in gute Portionen aufgeteilt und man bleibt dran um seine streak nicht zu verlieren. Ich hatte zwei Support Anfragen, die binnen weniger Stunden beantwortet und gelöst wurden. Alles in allem eine gut durchdachte und helfende App!
Sehr hilfreich
Ich bin noch ganz am Anfang, aber es hilft mir schon jetzt, mich mit meinen Emotionen zu beschäftigen und mich besser kennenzulernen.
App Privacy
The developer, ahead Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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ahead solutions GmbH has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 343240542
- Address
- Auguststr. 26 10117 Berlin Deutschland
- Phone Number
- +49 15127009790
- kai@ahead-app.com
- Size
- 100.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © ahead Solutions GmbH 2021
- Price
- Free
- In-App Purchases
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- 12 months 54,99 €
- 12 months 74,99 €
- 1 month 9,99 €
- 3 Months 24,99 €
- 3 Months 34,99 €
- 12 months 99,99 €
- 12 Months 39,99 €
- Lifetime 299,99 €
- 3 months 59,99 €
- 3 months 49,99 €
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.