Re lose weight! And everything!!

Very disappointed by some of the comments made by Chris Palmer. He referred to girls starting to menstruate as being thin and attractive several times. This is inappropriate by a health professional, it sexualizes children and promotes thinness. He stated obese moms are twice as likely to have autistic children, and as an afterthought later, it turns out men have the same statistic. This is a familiar trope of blaming the mother.

The approach I listen to today on fat loss is so much better than the previous format you have used. You jumped into the subject right away, your advertisements were spaced throughout your presentation. I also loved your brief summary. Thank you for your work. good luck keep it up.

Andrew continues to produce very good podcasts and remaining neutral and scientific in his approach to data. Thankful he isn’t promoting MAHA camp or ideology here as science should not be political. He doesn’t alienate and validates as appropriate but isn’t shoving his views in our face. I will continue to listen.

Thank you for this

Dr. Whitman rarely cited published evidence for all of her claims of what is important and her recommendations. I kept waiting to hear about the randomized trials. She acknowledged on a few occasions that there was an association with the factors she mentioned. But that’s it. Never talked about the studies and any limitations of them. Very disappointing that Dr. Huberman just gobbled it up and even expanded it with anecdotal experience of friends who died of pancreatic cancer. Dr. Huberman, You can do better.

Each episode has given me easy things to change to improve my health. The headache episode was literally life-changing! After adding the recommended supplements, I haven’t had another migraine! I’ve been seeing a neurologist for years for this issue and am a physician myself but had never gotten this info- why don’t they teach us this in medical school??? Keep up the great work!

Commercials are so bad now. I usually stop listening to podcasts that start to aggressively peddle supplements. It’s really quite simple how to stay healthy in both mind and body. You don’t need supplements if you follow the blue zone diets with consistent exercise. So why even try to get people to buy expensive supplements. It’s greedy. Also, all these middle age podcaster dudes are 100% doing steroids…lol…what a crazy world we live in.

Love his work!

Stuart McMillan episode felt misleading such a revelation, as an older jogger. Thoroughly enjoyable! Please have him on again in the future. Thank you