#182 | This is Why You SHOULD Be Selfish Evolve Ventures

In this episode, we discuss how selfishness is often thought of negatively, but in reality, it is necessary for self-care and setting healthy boundaries. Think of your cup as the container for your energy and emotional resources. If your cup is empty, you have nothing left to give. But when we prioritize ourselves and put ourselves first, our cups can remain full and overflowing with love, energy, and compassion for those around us. Take care of your physical and mental well-being so that you can show up fully present in each situation and not be resentful for having to pour from an empty cup.

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Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#146 | Signs It's Time to Reach Out for Help - http://bit.ly/3YKd5zK
#34 | Why Your Environment Predicts Your Success- https://apple.co/3XmqvRJ 
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Show notes:
[0:00] Intro
[2:20] Think of the word selfishness
[5:33] "I need to go be selfish... now."
[11:28] Pouring from an empty cup makes us resentful
[14:50] Emilia shares a client win
[17:16] We struggle to see how important it is to be selfish
[18:07] Put yourself first
[22:00] Outro

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(Stay tuned for next Monday's episode!)