End Emotional Eating Forever

Are you prone to gaining weight when under stress? Are you afraid of boredom? Do you feel like you will eat just to survive? These are all symptoms of emotional overeating, and may be the reason you're reading this guide.
Emotional overeating has become almost a joke in our society. TV, movies and the resulting stereotypes make it easy to laugh at how much ice cream is needed to get over a boyfriend or how much chocolate is required to overcome rejection. It's not funny for people who suffer from emotional overeating.
These signs and symptoms can help you determine if you might be suffering from this common eating disorder.