The Heart Leader Podcast Amber Mikesell and Austin Uhl (Founders of Suivera)

Explore the nuances of emotions vs. feelings, learn effective management techniques, and enhance your emotional intelligence for personal growth and better communication.
🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
In this deep-dive session, we explore the intricate differences between emotions and feelings, why it’s crucial to recognize these differences, and how to effectively manage them without letting them define our identity. Whether you've struggled with emotions taking control or you're seeking better ways to handle your feelings, this video is your guide to gaining better emotional intelligence.



Key Highlights:

- Understanding Emotions vs. Feelings: Learn the physical sensations tied to emotions and how they differ from our feelings.

- Managing Emotions in Daily Life: Discover strategies to manage, direct, and utilize emotions to enhance personal growth.

- Emotional Awareness: Gain insights on how to become aware of the sensations of emotions to prevent them from overwhelming you.

- Communication and Emotions: Tips on handling emotions within conversations without escalation.

🔍 Searching for emotional wisdom or ways to handle feelings better? This video provides valuable insights into not just experiencing emotions but using them as tools for personal development and improved communication.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
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Unlock the secrets to finding inner peace within yourself through mindfulness, body awareness meditation, and self-love, without the endless external search, with our transformative guide.


🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
In today's episode titled "The TRUTH About Inner Peace: Stop Searching, Start Living," we dive deep into the heart of inner peace, unraveling common myths and guiding you towards living a life filled with tranquility from within. Forget the endless search outside; true peace comes from within, and it's about time we started living it. Join us as we explore why the pursuit of inner peace often leads us astray, how to reconnect with the peace that's always been inside us, and practical steps to cultivate a lifestyle of serenity and calm.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
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Dive into the transformative Heart Freedom Method with Dr. Lise Janelle, exploring how to harness heart power to turn pain into purpose and unlock profound personal growth.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad



📒 SHOW NOTES & RESOURCES 📒
In this insightful episode, discover the transformative Heart Freedom Technique, a method that uncovers hidden emotional blocks and empowers individuals to quickly reach deep levels of healing. Join us as we explore the journey from fear to freedom, sharing personal experiences and the breakthrough techniques that have revolutionized our approach to fear. Learn how to navigate through life's challenges with a new perspective, turning fear from a daunting obstacle into a source of strength and liberation.

Whether you're seeking to enhance your self-worth, silence your inner critic, or simply embrace life's uncertainties with courage, this conversation unveils the tools you need for personal transformation. Dive into an inspiring discussion that challenges conventional beliefs about fear, offering practical insights for anyone ready to reclaim their power and live with more love, gratitude, and freedom.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast


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Explore the transformative journey from fear to freedom, uncovering the power of facing and embracing fear as a catalyst for personal growth and resilience.

🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
In this profound episode, dive deep into the seldom discussed terrains of fear, anxiety, and personal transformation. Discover the lesser-known 'freeze' response to fear alongside the conventional 'fight or flight' reactions. Learn how embracing and navigating through fear, rather than escaping or avoiding it, can lead to unparalleled personal growth and freedom. Join us as we unravel game-changing techniques and insights that have significantly altered our approach to fear, offering a new perspective on inner criticism and the power of embracing fear to foster courage and resilience.

Whether you're battling overt fears or the subtle ones hidden beneath the surface, this discussion illuminates the path to leveraging fear as a powerful motivator and catalyst for change. By the end, you'll see fear not as an enemy but as an essential element of your journey to empowerment and inner peace. Don't miss this transformative exploration into turning fear from a formidable obstacle into a source of strength and liberation.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast


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Explore the journey of self-discovery and fulfillment beyond the confines of a traditional 9 to 5 work schedule, emphasizing work-life harmony, career fulfillment, and the quest for a deeper meaning in daily routines.


🚀 Join the waitlist for our new transformative community: My New Life Launchpad ➡️ https://www.suivera.org/wl-my-new-life-launchpad

📒 SHOW NOTES & RESOURCES 📒
In a world where the 9-to-5 routine dominates, finding your true purpose can often feel like a distant dream. "Finding Your Purpose in a 9-to-5 World: Transforming the Narrative" is a deep dive into the journey of discovering what truly drives you amidst the hustle of daily life. This episode challenges the conventional wisdom that purpose lies outside the boundaries of our day jobs, and instead, offers insightful strategies to uncover and nurture your true calling from within the framework of everyday work.

Join us as we explore practical steps to integrate passion with profession, break free from the monotony of the 9-to-5, and embark on a fulfilling path that aligns with your innermost desires. Whether you're feeling stuck in your career, yearning for a deeper sense of fulfillment, or simply curious about how to align your work with your wider life goals, this conversation is a beacon of hope and inspiration. Tune in to transform your narrative and unlock the door to a life rich with purpose and passion, even within the confines of a 9-to-5 world.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast


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Explore the transformative power of leading with love in business and personal life, and discover how love-based leadership fosters growth, connection, and a thriving culture.
Unlock the power of love in leadership: Download our FREE worksheet, '8 Questions to Know If You're Creating a Love-Based Culture' now! ➡️ (Link here)



📒 SHOW NOTES & RESOURCES 📒
In this enlightening episode of the Heart Leader Podcast, we delve into the profound impact of love as a leadership skill, exploring its transformative power in both business environments and personal lives. Our discussion reveals the misconception that business can be separated from personal emotions and the significance of integrating love and integrity into every aspect of leadership.

As leaders of the global organization Suivera, present in 113 countries with a community of 1.2 million people, we share insights on creating a culture driven by love, the essence of inspiring a team, and the remarkable outcomes of fostering a love-based work environment. Discover how leading with love not only enhances organizational performance but also nurtures personal growth, relationships, and a deeper sense of connection and purpose.

This podcast episode is a must-listen for anyone interested in elevating their leadership style, fostering a culture of love and respect in their professional and personal lives, and understanding the profound impact of heart-centered leadership.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
❤️ Apple Podcasts: https://apple.co/3nnwVk9
❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
❤️ RSS: https://bit.ly/anchor-heart-leader-podast


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Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support