25 min
#49 - What Is Your Attachment Style The Conscious Couples Podcast
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- Relationships
Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, they talk about the different attachment styles. They describe how you develop attachment styles and share a study about them. You can have more than one attachment style and tendencies, depending on your relationship with your caregiver or caregivers when you were a child. Vulnerability plays a huge role in changing your attachment style from an insecure one to a secure attachment style. They also share the adjustments they made in their relationship by tuning in to each other's attachment styles and allowing each other to be vulnerable.
Show notes:
[1:30] Episode intentions
[2:22] The Strange Situation 1978
[6:47] The Theory of Attachment
[8:34] How we form our attachment styles
[11:17] The attachment styles and tendencies
[12:02] The Avoidant Attachment Style
[12:49] Lynn Nguyen on her Relationship Talk experience as she journeys into becoming the best person for her future partner
[16:38] The Anxious Attachment Style
[17:50] The Disorganized Attachment Style
[18:09] The Secure Attachment Style
[19:02] Where vulnerability comes in
[24:40] Outro
Learn more about The Conscious Couples: www.theweuniversity.com
Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
Book a FREE Relationship Talk: https://calendly.com/alanlazaros/free-30-minute-relationships-talk-with-alan-and-emilia
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!
Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, they talk about the different attachment styles. They describe how you develop attachment styles and share a study about them. You can have more than one attachment style and tendencies, depending on your relationship with your caregiver or caregivers when you were a child. Vulnerability plays a huge role in changing your attachment style from an insecure one to a secure attachment style. They also share the adjustments they made in their relationship by tuning in to each other's attachment styles and allowing each other to be vulnerable.
Show notes:
[1:30] Episode intentions
[2:22] The Strange Situation 1978
[6:47] The Theory of Attachment
[8:34] How we form our attachment styles
[11:17] The attachment styles and tendencies
[12:02] The Avoidant Attachment Style
[12:49] Lynn Nguyen on her Relationship Talk experience as she journeys into becoming the best person for her future partner
[16:38] The Anxious Attachment Style
[17:50] The Disorganized Attachment Style
[18:09] The Secure Attachment Style
[19:02] Where vulnerability comes in
[24:40] Outro
Learn more about The Conscious Couples: www.theweuniversity.com
Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
Book a FREE Relationship Talk: https://calendly.com/alanlazaros/free-30-minute-relationships-talk-with-alan-and-emilia
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!
25 min