336 episodes

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

The Whinypaluza Podcast Market Domination

    • Kids & Family
    • 5.0 • 206 Ratings

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

    How do you bounce back from life's challenges?

    How do you bounce back from life's challenges?

    🤔 Did you know that modeling healthy behaviors can help build emotional resilience in your children?
    This episode of "Whinypaluza" delves deep into the importance of emotional resilience, not just for children but also for adults. Rebecca and Seth Greene explore how emotional resilience can be cultivated through awareness, support, and modeling positive behaviors. They discuss personal anecdotes and strategies for building a supportive environment that encourages growth and learning in the face of challenges.

    🌟 Key Takeaways:
    🔄 Model healthy behaviors: Show children how to handle stress by dealing with it positively yourself.
    💬 Promote open communication: Encourage children to express their feelings and seek help when overwhelmed.
    🤗 Foster supportive environments: Both at home and in work, having a network of support is crucial for resilience.
    💪 Teach resilience through example: Children learn how to manage emotions by watching adults.
    ❤️ Practice self-compassion: Reducing self-criticism and allowing for imperfections can boost resilience.

    Quotes to Remember:
    "We need these skills in order to model it and teach it to our kids. So we learn it. We do it. We teach it." - Rebecca Greene
    "Support is like a huge key to resilience." - Rebecca Greene
    "If I start to have self-compassion towards myself, I'm going to be more resilient." - Rebecca Greene

    Use these insights to enhance your understanding of emotional resilience and apply them in your daily interactions with children and peers.

    ✅Follow Rebecca Greene
    💻Blog https://www.whinypaluza.com/
    🎧Podcast https://www.whinypaluza.com/podcast
    📙Book 1 https://bit.ly/WhinypaluzaBook
    📘Book 2 https://bit.ly/whinybook2
    👤Facebook https://www.facebook.com/whinypaluzaparentingandmarriage
    📸Instagram https://www.instagram.com/becgreene5/ @becgreene5
    📱TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom
    📺YouTube https://www.youtube.com/WhinyPaluza

    • 28 min
    You Might Also Like: Crunchyroll Presents: The Anime Effect

    You Might Also Like: Crunchyroll Presents: The Anime Effect

    Introducing Godzilla Minus One and Studio Ghibli Oscar wins, DAN DA DAN, and a sci-fi anime deep dive from Crunchyroll Presents: The Anime Effect.
    Follow the show: Crunchyroll Presents: The Anime Effect
    LeAlec and Leah take the reins this week – with occasional help from a cardboard cutout of Nick – and dish on their favorite announcements from Mario Day and all the new anime coming out this year like Demon Slayer, DAN DA DAN and BLUE LOCK: Episode Nagi, but only after gushing over the Godzilla Minus One and The Boy and the Heron Oscar wins. Stick around for their own deep dive on sci-fi and mystery anime and their debate on whether mecha anime qualifies as sci-fi? Catch all this and more, only on The Anime Effect.
    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

    Hayao Miyazaki’s The Boy and the Heron Wins Oscar for Best Animated Feature Film

    Godzilla Minus One Wins Oscar for Best Visual Effects

    The Super Mario Bros Movie Sequel Leads Nintendo's Mario Day 2024 Celebrations

    Demon Slayer: Kimetsu no Yaiba Hashira Training Arc TV Anime Reveals May Premiere in New Trailer

    DAN DA DAN Anime Streams on Crunchyroll in October 2024

    BLUE LOCK The Movie -Episode Nagi- Anime Releases Main Trailer
    Learn more about your ad choices. Visit podcastchoices.com/adchoicesDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    Unlock the power of your Perception

    Unlock the power of your Perception

    Have you ever wondered why people perceive the world so differently? Discover the fascinating world of perceptual style theory with Lynda Ross Vega!
    📝 In this episode of Whinypaluza, host Rebecca Greene dives deep into the concept of perceptual style theory with human diversity coach and author Lynda Ross Vega. They explore how our unique perceptual styles shape our behavior, skills, and interactions with the world. Lynda discusses the importance of recognizing and nurturing our natural talents to enhance personal and professional growth and the significance of understanding and appreciating diverse perceptual styles for effective communication and collaboration.
    🌟 Key Takeaways:
    Perceptual style theory helps explain the unique ways individuals process and interpret information.
    Understanding your perceptual style can unlock your natural strengths and improve your skill development.
    Recognizing and nurturing children's natural skills from an early age is crucial for their development.
    Appreciating diverse perceptual styles enhances communication and reduces conflict.
    Self-care and alignment with personal strengths are vital for combating self-doubt and fostering individual empowerment.
    📱 Connect with Lynda Ross Vega:
    Explore Lynda's insights on perceptual style theory and coaching services at yourtalentadvantage.com.
    Grab a copy of her book, "Unlock the Power of Your Perception," available on Amazon.

    Connect with Rebecca:
    📘 Blog: https://www.whinypaluza.com/
    📗 Book 1: https://bit.ly/WhinypaluzaBook
    📙 Book 2: https://bit.ly/whinybook2
    🔵 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
    📷 Instagram: https://www.instagram.com/becgreene5/ @becgreene5
    🎥 TikTok: https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom
    📺 YouTube: https://www.youtube.com/WhinyPaluza

    • 49 min
    A Week to Remember

    A Week to Remember

    🤔 How can a week of travel and family adventures become life’s best classroom? Join Rebecca and Seth as they recount their unforgettable journey, blending education, bonding, and discovery on "Whinypalzua Wednesday.

    🎤 Seth and Rebecca Greene share their adventure-packed week, discussing the blend of family time, travel, and the insights gained along the way. From Toronto's concert scenes to New York City's bustling streets, they unravel the joy of experiences over possessions.

    🎟️ Experience over things: The episode emphasizes the value of gifting memorable experiences, like concert tickets for Ella's birthday, over material goods, fostering stronger family bonds and cherished memories.

    🌧️ Preparedness and flexibility in travel: The couple discusses the need to be adaptable and ready for any situation, whether dealing with unexpected weather or ensuring everyone's needs are met, especially avoiding hangriness with timely meals.

    🏫 Educational explorations and reality checks: College tours in New York and Connecticut become a significant talking point, shedding light on the excitement and challenges of seeking the right educational path and balancing dreams with practicality.

    🌟 Personal growth and prioritizing self-care: Rebecca shares her moments of self-reflection and self-care, highlighting the importance of personal time even amidst family responsibilities and travel chaos.

    👨‍👩‍👧‍👦 The essence of family bonding and continuous learning: The episode beautifully captures the essence of family life, the thrills of exploration, and the ongoing journey of parenting, filled with love, laughter, and learning.

    (00:03:41) "Buy your kids experiences for their birthday. Take them to a football game, take them to a concert. Like, do something with them and make memories with them instead of giving them more crap that goes in the house." - Rebecca Greene" - Rebecca Greene

    Listen Now: https://podcasts.apple.com/us/podcast/the-whinypaluza-podcast/id1534167756.
    Read the Blog: https://www.whinypaluza.com/2024/04/10/a-week-to-remember/

    • 30 min
    Navigate Household Harmony With Teamwork & Compromise

    Navigate Household Harmony With Teamwork & Compromise

    🤔 Are gender roles in household chores outdated? Discover the insightful discussion with Regina Lark on the Whinypaluza podcast, where she delves into the need for an equitable distribution of household work and the empowerment of individuals through better organization and time management.

    In this episode of Whinypaluza, Rebecca Greene sits down with Regina Lark, a Ph.D. graduate from Columbia University and an expert in household organization. Lark shares her journey from academia to founding her professional organizing business, A Clear Path. The conversation covers various topics, including the equitable distribution of household chores, the comparison between household and business management, and the impact of executive functioning skills on organizing and decluttering.

    🏠 Equitable Chore Distribution: Lark advocates for a fair sharing of household duties, challenging traditional gender roles.
    📈 Household as a Business: She draws parallels between managing a household and a business, emphasizing the need for strategic planning and execution.
    🧠 Executive Functioning Skills: Lark highlights how individuals with weak executive functioning skills often struggle with organization and may benefit from professional help.
    🔄 Radical Delegation: The concept of assigning tasks based on capability rather than gender roles, aiming for efficiency and harmony at home.
    🌟 Personal Journey: Lark shares her transition experience as a professional organizer, offering insights into decluttering and organization.
    ⏰ Time and Clutter: The discussion on the relationship between time management and clutter control, advocating for self-awareness and proactive decluttering.

    Connect with Regina Lark:
    To learn more about Regina Lark and her work in professional organizing, you can find her through her company www.AClearPath.net and www.ReginaLark.com

    • 37 min
    Are You Making These Parenting Mistakes

    Are You Making These Parenting Mistakes

    Are you aware of the common parenting mistakes you might be making?

    Summary: Tune into "The Whinypaluza Podcast with Rebecca Greene" Replay from Episode 223, for an enlightening discussion on parenting missteps. This episode not only uncovers frequent errors made by parents but also provides pragmatic solutions to enhance your parenting approach. Rebecca, along with her family, shares insights during their Whinypaluza Wednesday Live vlog, extending their weekly blog's reach to listeners everywhere.

    Key Takeaways:
    🌸 Self-care isn't selfish; it's essential for nurturing others.
    🎭 Over-entertaining kids isn't necessary; they benefit from independent play.
    👂 Children listen more than we think; understanding their communication style is key.
    📏 Leading by example teaches better than just verbal instructions.
    🧘‍♀️ Reactivity in parenting often leads to ineffective communication; strive for calmness.
    🏆 Prioritizing self and marital health is crucial before focusing on children.
    🎁 Presence over presents; quality time is more valuable than material gifts.
    🗣️ Balance nagging with positive interactions to foster open communication.
    🙏 Embrace your parenting style without guilt; focus on the present.
    🚀 Encourage independence in children to develop their life skills.
    💖 Understand your child's behavior as a reflection of their experiences, not a personal attack.
    📚 Prefer corrective measures to punitive ones for long-term learning.
    🤝 Don't isolate in parenting; lean on your support system.
    🌱 Parent the child you have, not the child you wish for; adjust your expectations accordingly.

    For more insights and parenting tips, follow Rebecca Greene through her various channels and discover her books on parenting.

    • 36 min

Customer Reviews

5.0 out of 5
206 Ratings

206 Ratings

TribeKManz ,

Refreshing topics relatably shared!

If you enjoy authenticity, knowledge, and refreshing topics relatably shared—you’ve tripped on the right podcast! Rebecca convenes all these things and more. Enjoy!

Eton haha ,

Listen and learn!

I started listening to this podcast years ago, have binged nearly every episode and took copious notes!

Luna kon… ,

Thanks! I’ve!

Life changing
Thanks! I’ve learned so much from you and love listening!! Life changing stuff for sure.

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