The First Step to Rebuilding Your LIfe: Getting Real About Where You Are The Recombobulated Life

When your gets discombobulated and falls apart, you have to be able to see the pieces to start rebuilding your life. Clearly seeing where you actually are lets you see the first step, or steps, to moving forward thorough and beyond your personal disaster. Finding focus, self-esteem, and confidence is impossible without knowing where you stand. So, seeing where you actually are in life, with brutal honest, it the first step towards your recombobulated life.

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Thank you again for listening to The Recombobulated Life. As a reminder, we are not mental health or healthcare providers. The opinions expressed on the podcast are just opinions and are not medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast.

If you think you may have a medical emergency, call your doctor or call 911 immediately.

If you are considering suicide or have a plan to take your own life, please call the National Suicide Prevention Lifeline at 1-800-273-8255.

For more information about Bipolar Disorder, or other mental illnesses, a great resource is the National Alliance on Mental Illness.