Inner Critic Freedom: Rise From Imposter Syndrome Rebecca Doring

If you're a yoga teacher or wellness entrepreneur who feels uncomfortable focusing too much on making a profit in your business, this episode is for you.
For most of us, starting a wellness business was never really about making money - it was about creating the opportunity for others to experiences lasting transformations like we've experienced and truly helping others. 
However, having an aversion to generating profit could actually be holding you back from achieving your bigger vision of creating positive change. In this episode, we'll explore how to shift your mindset around building a profitable business that brings in more money. You'll discover how the worlds of wellness and building a lucrative business are far more aligned than you may think.
Mentioned in the episode: 
James Wedmore You're a Badass At Making Money by Jen Sincero  Rich As F*ck by Amanda Frances Money & The Law Of Attraction by Jerry & Esther Hicks

As a yoga teacher, a coach, or a wellness professional, have you ever felt hesitant to share your story or share a message that you feel compelled to out of fear of rejection, wanting to make sure that it's helpful for everybody not wanting to offend anyone? Or even just the vulnerability itself of sharing your story paralyzes you?
Today, I'm sharing with you how to share your voice bravely without letting doubts fears, worries about pleasing everybody interfere, and stop your message from flowing.
And when you apply these strategies, you'll be able to share your message freely connected to what's most important to you while maybe even deeply helping someone profoundly on the other side. 
Mentioned in the episode: 
Get your FREE email course: The 7 Ingredients To Taking Consistent Action

Ever feel bored or uninterested in doing the things you actually love - like meditating, working on your business, or exercising? When that boredom and lack of motivation hits, it's easy for your inner critic to pipe up and make you question everything.
In this episode, you'll learn how to navigate those inevitable mundane moments and bouts of boredom so you can stay consistent with your important habits and goals.
Discover strategies to keep showing up, achieve the success you're after, and reignite your passion for the journey ahead - even when boredom strikes.
Mentioned in the episode: 
From Overthinking To Meditating Successfully - 5 Day Start Meditating Challenge Choose Strong Podcast with Sally McCrae

Are you putting in consistent effort towards your business goals or passion projects, yet feeling discouraged by the lack of visible results? You've been taking all the right actions - promoting your classes, reaching out to potential clients, grinding away at growing your venture - but the tangible payoffs seem frustratingly elusive. The voice of self-doubt starts whispering, "Is this even working? Am I wasting my time?"
If this resonates, you're not alone. In this episode, we'll explore a crucial mindset shift to overcome those disheartening moments: moving from "it's not working" to "it IS working, I just can't see it yet." Behind every breakthrough lies a lengthy period of unseen progress - cultivating the mindset, habits, and skills that ultimately lead to success.
We'll dive into strategies to appreciate the "invisible gains" happening beneath the surface. From reframing your perspective on delayed gratification to celebrating small wins, you'll learn to quiet the inner critic and nurture faith in your efforts. Because the truth is, so much growth is taking place that you cannot perceive in the present moment.
The key to realizing those future results? Relentless consistency. This episode will reinvigorate your motivation to keep chipping away, honoring the unglamorous but essential work required to manifest your ambitions. You've got this! Tune in to reshape your mindset and gain the encouragement to persist through periods when progress feels stalled.
Mentioned in the episode: 
Get the FREE Email Course: The 7 Ingredients For Consistency here Take the FREE 5 Day Start Meditating Challenge: From Overthinking To Meditating

Comfort zones can be cozy, but they can also hold us back from reaching our full potential. In this episode, we'll explore the art of pushing beyond your comfort zone and embracing discomfort as a necessary step towards achieving your goals and growing your wellness business. I’m sharing strategies for how to specifically handle, navigate, and overcome discomfort and the resistance it naturally brings with it.
Mentioned in the episode: 
The 3 Keys To Taking Action So You Can Achieve Your Wellness Business Goals FREE Masterclass, click here to register  Apply for Inspired Action Academy by clicking here Find Rebecca on Instagram here: @rebeccadoringmeditation

Ever wanted to get new business or wellness results, like finding new clients or developing more inner peace so you decided to take on a new habit full of motivation, only to quickly fall off track? In this episode, I’m revealing my step-by-step strategy for starting new habits that will actually last, bringing you the long-term results that you’re craving! 
After years of inconsistency myself, I discovered that consistency is a skill that can be learned.  In the beginning stages of any new habit, there are common mistakes that most of us make that increase the likelihood of losing momentum and letting go of the habit all together. I’m breaking those down and teaching you want to do instead so you can finally build consistency in your desired business or personal habits that will last!
Mentioned in the episode: 
Get 7 Ingredients For Consistency FREE Email Course Straight To Your Inbox by clicking here!