36 min

Episode 75: Resolution Goals vs. Setting Priorities and Intentions ‪:‬ It's All Related

    • Self-Improvement

Sonia C. and Sonia T. are having a brief movement of reflection as they enter into the New Year. Sonia T. wants to do a couple of things differently this New Year and that's to lean more into her routine. Sonia C. gets it. As we grow as people, we become more aware of our own blindspots and what we need to spend extra time on to keep ourselves grounded. 
 
This week’s theme is about: 2022 Reflections and the year ahead. 
 
Highlights:
Do you ever feel conflict? Sobia C. feels it all the time. [2:20] 2023 i the year of awareness for Sonia C. [2:50]  Sonia T. has not achieved any single goals she set for herself in 2022. [3:30]  Instead of goals, Sonia C. is focused on priorities. [4:20] Surprisingly, Sonia C. has not made it a priority to make new friends in the last 8+ years. This year she is changing that. [6:20] Question for the listener: How do you distinguish a should vs. your intuition and your heart? [6:30]  Intuitives tend to be the problem solvers/the garbage can absorbing all the trash in relationships. [10:50] Sonia C. and Sonia T. reflect on a terrible live play they recently watched. [16:00] How do you get started in manifesting your dreams and desires? [21:25] Emapths try so hard to make everyone around them so happy. [25:40]  Tool of the week. [27:20] Question of the week. [30:10]  
Sonia C. isn’t as interesting as creating new goals or resolutions this year. However, she does want to lean heavily into having more awareness for herself and her surroundings. Sonia T. loves that her mom is not intensely focused on goals. As Sonia T. was looking back at her journals with her long list of aspiring goals, she realized that she had way too many. She had 47 goals! 
 
Sonia C. does love goals though! She might have to sit and reflect a little bit more on this; Whether she’s going to go with the flow this year or have some sort of gilding, although light, direction. Because she has such a go-go attitude and vibe, maybe having one goal per quarter will help keep things calm, collected, and grounded. 
 
Tool of the Week: Try less hard to make others around you so happy or to make things ‘nice’. 
 
Question of the Week: What do you do to get back into your good vibes when you’re feeling blah? 
 
Continue on Your Journey:
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette’s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina’s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com
Masterclass: You’re Glorious Life by Sonia Tully
Heart-Centered Intuition Workshop with Infinity Foundation

Sonia C. and Sonia T. are having a brief movement of reflection as they enter into the New Year. Sonia T. wants to do a couple of things differently this New Year and that's to lean more into her routine. Sonia C. gets it. As we grow as people, we become more aware of our own blindspots and what we need to spend extra time on to keep ourselves grounded. 
 
This week’s theme is about: 2022 Reflections and the year ahead. 
 
Highlights:
Do you ever feel conflict? Sobia C. feels it all the time. [2:20] 2023 i the year of awareness for Sonia C. [2:50]  Sonia T. has not achieved any single goals she set for herself in 2022. [3:30]  Instead of goals, Sonia C. is focused on priorities. [4:20] Surprisingly, Sonia C. has not made it a priority to make new friends in the last 8+ years. This year she is changing that. [6:20] Question for the listener: How do you distinguish a should vs. your intuition and your heart? [6:30]  Intuitives tend to be the problem solvers/the garbage can absorbing all the trash in relationships. [10:50] Sonia C. and Sonia T. reflect on a terrible live play they recently watched. [16:00] How do you get started in manifesting your dreams and desires? [21:25] Emapths try so hard to make everyone around them so happy. [25:40]  Tool of the week. [27:20] Question of the week. [30:10]  
Sonia C. isn’t as interesting as creating new goals or resolutions this year. However, she does want to lean heavily into having more awareness for herself and her surroundings. Sonia T. loves that her mom is not intensely focused on goals. As Sonia T. was looking back at her journals with her long list of aspiring goals, she realized that she had way too many. She had 47 goals! 
 
Sonia C. does love goals though! She might have to sit and reflect a little bit more on this; Whether she’s going to go with the flow this year or have some sort of gilding, although light, direction. Because she has such a go-go attitude and vibe, maybe having one goal per quarter will help keep things calm, collected, and grounded. 
 
Tool of the Week: Try less hard to make others around you so happy or to make things ‘nice’. 
 
Question of the Week: What do you do to get back into your good vibes when you’re feeling blah? 
 
Continue on Your Journey:
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette’s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina’s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com
Masterclass: You’re Glorious Life by Sonia Tully
Heart-Centered Intuition Workshop with Infinity Foundation

36 min