Obsessed with Lucy always have been always will be, what a women Love listening guys! Thankyou

Usually enjoy the guest on the show but James Elliot is a massive creep. Had to block him from Instagram as he would not stop replying to stories with inappropriate comments .

Love the pod but just listened the the hybrid training tips episode and definitely felt a bit confused. Kept talking about “optimal” training, followed by admission that nobody actually followed said optimal training. Then I couldn’t help but think “is it actually optimal training then if it doesn’t fit around anyone’s life and nutrition is so individual”. Also it felt a bit disjointed. Ben said at one point it’s not about “what works for Lucy” but spent a lot of time taking about what worked for him. Honestly love the podcast it’s 5 stars - just wanted to give some feedback about this particular episode. Didn’t feel like anyone was on the same page x

i can’t tell you how much i owe to this podcast, the commitment you put into putting out an episode each week is phenomenal. i’d actually owe my decision to enter recovery from my anorexia and bulimia to you guys; listening to this on my runs each week has educated, inspired and motivated me. because of you guys i now view exercise as a tool for health and happiness rather than an obsession.

My go-to podcast, in the gym, on runs, in the car. Always makes me smile and inspires me 🥰

Loved this episode. So fed up of reading you can’t do both successfully. Look forward to more guests discussing this topic 👏

This podcast is amazing, such inspirations!

Topical but anything in detail sounds like it’s read from a note pad and no sources are quoted to back up validity of information. I’ll listen to a few more to see if it improves, but lack of credibility makes this questionable even if legitimate sources are used.

Honestly one of my fave podcasts going, between this and modern wisdom i never miss an episode. The content and conversations are insane and have taken so much information away *those mid pod random ads that appear are the only downside, and they are loud!

I enjoy the podcast but the low volume is frustrating. Lucy and Ben are quite quiet so I need to have the volume on full and then when Kal speaks I can barely hear what’s he saying. What is now making it worse is the random adds that pop up. They are super loud and I’m near deafened. The adds don’t filter in to the podcast like on others I listen to. Room for improvement.