#140 | You Are Not Defined By Your Trauma Evolve Ventures

Today we talk about traumas and how it does not define you – whether it be the little t or the big T trauma. What defines you is your survival, your ability to have experienced terrible things and still find it inside yourself to survive, have the courage many would not dream of, and grow wings where yours had been taken and cut down. It may take a while to overcome them, but, as they always say, there’s light at the end of the tunnel. And no matter what happened or what you went through, don’t let it hold you back from becoming who you really are.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#122 | Why Do I Feel So Insecure?: https://apple.co/3rlneUc
#110 | Why Don't I Feel Good Enough: https://apple.co/3tCEZzK

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Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREE
Show notes:
[2:35] Emilia on avoiding trauma
[5:02] Trauma is not just caused by a cataclysmic event
[7:43] Bianca’s little t trauma
[9:00] Recognize what happened to you
[14:40] Trauma from the avoidance of dealing with your trauma
[20:48] Reach out to Bianca and Emilia
[22:38] Episode suggestions and takeaways
[23:29] Outro

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(Stay tuned for next Thursday's Episode!)