Serenity: Guided Meditation 4+
Daily mindfulness for anxiety
Olson Meditation and Mindfulness Apps Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
See if mindful meditation can improve your life - install now!
****
Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: https://serenitymeditations.co.uk/privacy
Terms and conditions: https://serenitymeditations.co.uk/eula
****
What’s New
Version 5.0.0
New features added due to popular request:
1) Save your favourite meditations and easily access them from the favourites section.
2) New background audio options: 3 new music tracks and 5 ambient sound effects. Switch off tracks you don’t like
3) Volume adjustment for the background audio track
4) Option to add extra time at the beginning or end of a meditation
5) Option to add meditation bell to the start or end of each session
6) Option to increase silence in all meditations - increase length by around 50%
7) Option to reset the app - mark all sessions as unplayed to begin form day 1 again
If you have any other suggestions please let us know: You can make requests via our support page in the app or filling in feedback suggestions at the end of a session.
Ratings and Reviews
Really beautiful and encouraging App
I have tried a lot of different meditation Apps and even though I have found a couple others very beneficial, I find this one so very refreshing. It is very simple, not trying to be anything particularly over complicated or flash, it is just full of good quality meditation practices and advice. I love the fact it is using only one voice for every meditation, and her voice is so soothing and almost hypnotic. It makes me feel like I am really a part of the whole practice.. the way it should be.
Amazing App
I highly recommend this app I use meditation and pray every morning for spiritual reasons, and used to really struggle to sit still, but this app has guided me the last few weeks and it’s really beginning to show I’m my daily life, those 10 mins in the morning really reflect on my whole day, I’m less anxious I don’t worry so much about things that are out of my control and I am less angry or agitated by people places and things , it really does work ☺️
The most relaxing voice I’ve come across
I have tried a few of the more known/popular mindfulness apps, and so far grown tired of them due to not being completely comfortable with the voice.
This app seems to be working better for me as the meditation is very much simplified in the beginning, and I feel this has given me more success at mindfulness.
I fully recommend giving it a try!
Subscriptions
App Privacy
The developer, Olson Meditation and Mindfulness Apps Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Olson Meditation and Mindfulness Apps Ltd
- Size
- 214 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2023 Olson Meditation and Mindfulness Apps Ltd
- Price
- Free
- In-App Purchases
-
- Premium £19.99
- Premium £19.99
- Premium £7.49
- All sessions £149.99
- All Foundation sessions £29.99
- Level 2: Expansion £6.99
- Premium (concession rate) £9.99
- All Stress relief sessions £11.99
- All Sleep sessions £17.99
- All Kids sessions £19.99