Mental Muscles Podcast | Train Your Brain For Peak Performance Mental Muscles

We all know people who are “really smart”. We respect them, admire them, and listen to them.

But why do we perceive them as “smart”? It turns out that the habits practiced by “smart people”, while not always obvious, are very consistent and very interesting.

This episode takes a close look at the habits of smart people: what they do, what we really mean by smart, and how smart people develop and maintain their reputations.

The power of silence refers to the capacity of the practice of being silent to strengthen self-discipline, heighten awareness, decrease stress and increase calmness and clarity of thought.

In this episode, we’ll examine the concept of the power of silence: what it means, how it’s achieved, and the advantages (or power) it can bring to your everyday life...

There seems to be no dearth of books about money that put forth various financial truths and facts in a straightforward fashion.

Morgan Housel’s The Psychology of Money, however, is refreshingly different from such books and is perfect for those searching for a new perspective on money.

This book has the potential to change the way you think about money and improve your overall financial well-being. It contains a number of simple, enlightening lessons, accompanied by real-life examples, that you can easily implement in real-life.

Each lesson delivers different insights into money, examining them with respect to psychological behaviors.

In this episode, we'll be sharing 11 important lessons from the book that every person who aims to build wealth and achieve financial stability needs to know...

Whether you’re in your mid-twenties planning for your future, or in your late forties trying to save up for retirement, you have one thing in common; the motivation to gain as much financial independence as possible to live the remaining of your years in peace and financial stability.

There are a few ways you can do that; saving, planning, and executing to name a few.

In this episode, we’ll guide you step-by-step on how to attain financial independence and quite possibly, retire early to live the rest of your life in comfort without having to worry about your daily finances...

Your money mindset refers to the beliefs you hold about money. It can affect the way you think about money, the decisions you make and the attitudes you form.

Reading is a great way to challenge your money mindset and begin to create a new one, forming beliefs to set you on the road to financial freedom.

In this episode, we will look in detail at ten books you can read to challenge your current mindset and form the best one to achieve financial freedom...

Poverty is an issue that affects many people all over the world, however, there are steps that you can take to ensure that you do not continue the cycle or break free from your money struggles.

In this episode, we will be taking you through some of the steps and lifestyle changes that you can make to help escape poverty, covering small everyday changes as well as places to cut back...