20. The Magic of 1% Improvements: How Incremental Changes Can Create Better Health, Wealth and Relationships Bright Life Podcast

This episode features a pep talk for how to positively impact your life through the power of 1% improvements. Many people feel like they have to make massive changes to see results OR they get discouraged when they aren't able to see the impact of their efforts right away. But the truth is, even 1% improvements add up—in your health, your bank account, your relationships, and any other area of life. In this episode, we talk the science behind micro-improvements, as well as tangible examples you can implement TODAY in whatever area of life inspires you most.



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