51 episodes
True Mental Health Dr. Janine Kreft & Christel Crawford
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- Health & Fitness
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5.0 • 9 Ratings
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What creates true mental health? Is it what you’ve been taught or something else? Have the mental wellness tools you’ve learned been functional? Or not so much? Deeply inspired by personal experience and way too much education, join Dr. Janine Kreft and Christel Crawford, Access Consciousness CF, for a weekly deep exploration of consciousness, mental wellness & what else is possible.
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Dealing with mean people
How do you deal with mean people? Do you crumble? Go to fear? Doubt? What if you be scary and not scared? Mean people are doing it because they do, and you never have to be at the effect of them again.
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What's your attachment style with money?
Are you a stage 5 clinger? or something else? Discover what you're choosing and what you could choose that might be more functional! Today we discovered something even beyond attachment styles!! Sweet lord. How many disengagement styles are there??
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The mental health of money
What is the mental health of money? What tools can you use to have more ease with it?
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Making yourself wrong for not being further along.
What can you do when you keep smashing yourself for not being further along? What actually renders you functional? What restores your access to a different choice?
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Worth, Value and other Lies
Transactional Realities. This week on True Mental Health!
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Create mental health in business with question! Wait, what? 😱
Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!
Customer Reviews
Amazing duo
All the info and tools from two great teachers. Must listen
Best info for self help, mental clarity no nonsense
Dr. Kreft and Christel are a huge power house of mental clarity to your knowing…. What do you know about life, living and how you function day to day. They truly share functioning knowing energetically and be aware of what is required in that. For me they are teaching me a language I know but never knew how to access. I’ve used their information so many times and it blows my mind every time. If you’re ready to speak a new energetic language, this is the place, this is the podcast.
Golden nuggets galore!
EVERY episode is FIRE! I find myself re-listening often and I get something different each time. There’s kind of a “cohesive dance” between Christel and Janine that make this podcast so unique! I dare you to listen!