1 hr 9 min
Episode 71--Navigating Trauma through Resilience with Dr. Shree Walker The Mindful Midlife Crisis
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- Self-Improvement
In this week’s episode, Billy talks to Dr. Shree Walker. Dr. Walker is the founder of Resilient Walker. She formerly served as Director of Special Education and Special Education Local Plan Area in Los Angeles County and as the Director of Section 504 and Special Populations for Metropolitan Nashville Public Schools in Nashville, Tennessee. She also served as an Adjunct Professor at Belmont University and serves on the leadership committee for the Sexual Assault Center, Nashville, Tennessee.
Dr. Walker utilizes practical resolutions to support diverse learners and develops policies and procedures to ensure students have improved educational outcomes, educational stability, minimal disruptions, and endless possibilities. In today's episode, Dr. Walker talks about the roles she plays in her life, being a forever learner, and being a servant leader.
Billy and Dr. Walker discuss:
–What is the difference between adversity and trauma?
–How can resilience help us navigate the challenges of life?
–The ways in which we build resilience
–How can we use resilience to help children and students who have experienced trauma?
–The difference between direct adversity and indirect adversity
–How can educators meet the needs of diverse learners?
Want more from Dr. Shree Walker?
--Resilient Walker (book and audiobook)
Like this episode? Check out these episodes then!
–Episode 33--How Inclusion, Diversity, and Equity Make Us an All-Around Better Society with Global Inclusion and Diversity Business Leader Ericka Jones
–Episode 59--The Emotional Intelligence Dance Party with Rich Bracken
–Episode 22--How to Normalize and Prioritize Mental Health Conversations with Our Children with Tandra Rutledge from the American Foundation for Suicide Prevention
–Episode 23--Parenting and Working with Children with ADHD with Mental Health Advocate Tandra Rutledge
–Episode 19--Compassionate Communication for Deeper, More Meaningful Relationships with Dr. Yvette Erasmus
–Episode 30--Outperform the Norm with Personal Performance Coach Scott Welle
All of our episodes are available at www.mindfulmidlifecrisis.com
This episode was sponsored by Newsly. Go to https://www.newsly.me/ and use the promo code “MindfulMidlife” for a free month!
If this episode resonates with you, please share it with your family and friends.
Sign up for our newsletter! We send out new guided meditations each Sunday!
Questions? Comments? Suggestions? Topics? Email Billy at mindfulmidlifecrisis@gmail.com.
Follow us!
Instagram: @mindful_midlife_crisis
Twitter: @mindfulmidlife
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr
Support the show
In this week’s episode, Billy talks to Dr. Shree Walker. Dr. Walker is the founder of Resilient Walker. She formerly served as Director of Special Education and Special Education Local Plan Area in Los Angeles County and as the Director of Section 504 and Special Populations for Metropolitan Nashville Public Schools in Nashville, Tennessee. She also served as an Adjunct Professor at Belmont University and serves on the leadership committee for the Sexual Assault Center, Nashville, Tennessee.
Dr. Walker utilizes practical resolutions to support diverse learners and develops policies and procedures to ensure students have improved educational outcomes, educational stability, minimal disruptions, and endless possibilities. In today's episode, Dr. Walker talks about the roles she plays in her life, being a forever learner, and being a servant leader.
Billy and Dr. Walker discuss:
–What is the difference between adversity and trauma?
–How can resilience help us navigate the challenges of life?
–The ways in which we build resilience
–How can we use resilience to help children and students who have experienced trauma?
–The difference between direct adversity and indirect adversity
–How can educators meet the needs of diverse learners?
Want more from Dr. Shree Walker?
--Resilient Walker (book and audiobook)
Like this episode? Check out these episodes then!
–Episode 33--How Inclusion, Diversity, and Equity Make Us an All-Around Better Society with Global Inclusion and Diversity Business Leader Ericka Jones
–Episode 59--The Emotional Intelligence Dance Party with Rich Bracken
–Episode 22--How to Normalize and Prioritize Mental Health Conversations with Our Children with Tandra Rutledge from the American Foundation for Suicide Prevention
–Episode 23--Parenting and Working with Children with ADHD with Mental Health Advocate Tandra Rutledge
–Episode 19--Compassionate Communication for Deeper, More Meaningful Relationships with Dr. Yvette Erasmus
–Episode 30--Outperform the Norm with Personal Performance Coach Scott Welle
All of our episodes are available at www.mindfulmidlifecrisis.com
This episode was sponsored by Newsly. Go to https://www.newsly.me/ and use the promo code “MindfulMidlife” for a free month!
If this episode resonates with you, please share it with your family and friends.
Sign up for our newsletter! We send out new guided meditations each Sunday!
Questions? Comments? Suggestions? Topics? Email Billy at mindfulmidlifecrisis@gmail.com.
Follow us!
Instagram: @mindful_midlife_crisis
Twitter: @mindfulmidlife
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr
Support the show
1 hr 9 min