146 episodes
Better You Katrina McMurtry
-
- Education
-
-
5.0 • 31 Ratings
-
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
-
146: Things that help make life easier :)
I love it when I have a conversation with someone and they share something that they do that makes life easier! Most of the time it is something so simple but it blows my mind and then I can't wait to try it. I had one of those conversations lately which inspire this episode. Maybe you find something helpful!You're doing awesome, I'm right here with ya girl!Support the Show.
-
145: Moving Forward
I'm still emotional after losing my buddy recently. Loss really does change the way you view life moving forward. Super vulnerable in the episode but being human and doing our best (even when our best looks different everyday) is what this podcast is all about!You're doing awesome, I'm right here with you girl.Support the Show.
-
144: Perspective shift with loss.
Losing my friend is really weighing heavy on me... and then the deep thoughts began.Such a perspective shift!You're doing awesome! I'm right here with you girl!Support the Show.
-
143:How can you be great if you've never done it?!
Y'all, let's be real here! We can't expect perfection when we're starting out or never done something! And we always seem to anyways! We're so hard on ourselves but it's ok to struggle and not be great when we're just starting out. Heck, it might take a while to get good at something, and THAT'S OK!You're doing awesome, I'm right here with ya, girl!Support the Show.
-
142: It's ok, you're human!
Y'all, we don't always have to have it figured out! We can't always be a step ahead of the game or have all of our ducks in a row. Often times we feel like we're a mess, we can't keep up, we don't know what we're doing but what if all of that is ok? It's ok to be messy sometimes! It's ok to not have it all figured out! You're human!You're doing awesome in my book! I'm right here with ya girl!Support the Show.
-
Customer Reviews
What a VIBE!
I feel like Katrina and I could be BFFs! She speaks straight to my soul…
So relatable!
As a teacher, this is so relatable! But also in so many other aspects of life. Katrina really helps you to put everything in perspective, allows me to give myself some grace but also motivation to continue to implement new strategies into my routine to improve in many ways! Always look forward to new episodes! ❤️
Great Podcast
This is Jeannine from Mcneal. I love your podcast. Best part of the Monday morning commute.