Raw & Unscripted with Christopher Rausch

Christopher Rausch
Raw & Unscripted with Christopher Rausch

Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving. In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion. This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play. Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, "Raw & Unscripted" is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny. Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time. Remember, it's not about where you've been, but where you're going. Get ready to transform your world with "Raw & Unscripted." www.NoExcusesCoach.com

  1. Starting Over: How to Crush New Beginnings

    4D AGO

    Starting Over: How to Crush New Beginnings

    Let’s get one thing straight: Starting over isn’t weakness—it’s warrior mode. Whether you’re walking away from a toxic relationship, leaving a soul-sucking job, restarting your health journey, or rebuilding your life after hitting rock bottom—this episode is your firestarter. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares how to have a fresh start either personally or professionally any time you want! I’m talking about the real reasons most people stay stuck. The excuses. The baggage. The bullsh*t we carry into every “new” beginning... and how to finally break the cycle. In this episode, I give you: ✅ The 10 power moves to make when starting over ✅ The top mistakes to avoid that sabotage your comeback ✅ Hard-hitting self-reflection questions to shift your mindset ✅ A declaration to step into your next chapter with no apologies Because this isn’t just about “a fresh start.” This is about becoming the version of you that was buried beneath fear, doubt, and toleration. 🔥 Ready to start over stronger, smarter, and more unapologetic than ever? 📲 Listen now on Spotify, Apple Podcasts, or wherever you get your truth. 👇 Tag someone who needs to hear this. Screenshot your favorite moment. And don’t forget—your past doesn’t get the final say. YOU do. #NoExcuses #RawAndUnscripted #StartingOver #NewChapter #SelfLeadership #LifeReboot #MindsetReset #ComebackSeason #UnapologeticAF #TheNoExcusesCoach Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    59 min
  2. The No Excuses Guide to Ruining Your Life

    APR 2

    The No Excuses Guide to Ruining Your Life

    🚨 SPECIAL ANNOUNCEMENT: I've Been Coaching All Wrong... Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for a completely different and very honest way to see personal development. Let's just say I've had it all wrong. For years, I’ve told you to take responsibility, seek growth, and lead with integrity. But you know what? That sounds exhausting. I finally see the light, and it’s time for a new approach. 💡 Want to be successful? Blame everyone else for your failures. Seriously, it’s not your fault—you’re the victim here. 💡 Tired of listening to others? Good! Interrupt and talk louder. Your opinion is the only one that matters. 💡 Feeling stuck? Perfect. Stay there. Change is hard. Avoid it at all costs. 💡 Want better relationships? Demand more, give nothing, and ghost people often. That’s right—this week on Raw & Unscripted, I’m giving you the real, unfiltered truth about life… and if you follow this advice, I guarantee you’ll stay exactly where you are—miserable, frustrated, and full of excuses. 🙌 ❝Ever since I stopped taking responsibility for my actions, my life has been SO much easier! Now I just blame my coworkers, my spouse, and the universe. Thanks, No Excuses Coach!❞ — Totally Real Listener ❝I used to set goals, but then I realized… why bother? Now I just binge-watch TV and complain about how unfair life is. Life-changing advice!❞ 🎙 Tune in now, unless you’re too busy avoiding responsibility. Brought to you by Procrastination—why do it today when you can put it off forever? And by the National Association of Excuse Makers—helping people avoid responsibility since forever. 🔥 The path to failure has never been easier. 🔥 Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #PersonalGrowthGoneWrong #LiveInFear #Results #RegretEverything #NoExcusesCoach #AprilFoolsDay For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    56 min
  3. MAR 26

    Take Control of Stress Before It Takes Control of You

    Stress is running the show in your life… and you don’t even realize it. It’s dictating your mood, draining your energy, and keeping you stuck. But here’s the truth—stress doesn’t control you. You control it. And today, I’m going to show you exactly how to take your power back. Let’s go!" 🎤🔥 Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as we attack all things stress, overwhelm, and negative thinking! You ready? Stress is sneaky. It creeps in, drains your energy, clouds your thinking, and—if left unchecked—can seriously impact your health, relationships, and overall happiness. But here’s the truth: you have way more control over stress than you think. In this episode, we’re diving deep into: ✅ Why stress isn’t just “part of life”—it’s a signal, and you CAN change how you respond to it. ✅ The shocking ways chronic stress rewires your brain and body (and how to reverse the damage). ✅ The unconventional stress hacks that actually work—laughter, singing, and dancing your way to relief. ✅ How to shift from feeling overwhelmed to feeling EMPOWERED in just minutes. You don’t have to be at the mercy of stress. You don’t have to let it dictate your mood, your day, or your life. It’s time to take back control. Tune in now and learn how to flip the script on stress—on your terms. 🚀 Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Empowerment #Overwhelm #Stress #Mindset #Confidence #Results #NoRegrets #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    57 min
  4. Surviving & Thriving: The Power of Choice

    MAR 19

    Surviving & Thriving: The Power of Choice

    🔥 This Episode Will Challenge Everything You Thought You Knew 🔥 Some truths are hard to hear—but they must be heard. Nina’s raw vulnerability and unfiltered honesty will shake you, inspire you, and shift the way you see your own story. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he welcomes a massively inspiring and tenacious person to the conversation - Nina Aouilk!!!!! Her life is nothing short of miraculous, and she’s here to shine a light on the darkest realities—honor killings, arranged marriages, and the radical transformation that happens when you choose love over fear. She's an incredible TEDx speaker and world impactor for truth and justice! But this isn’t just her story—it’s yours too. If you've ever felt trapped by your past, stuck in your circumstances, or powerless in your own life, this conversation will challenge you to break free. In this powerful episode, you’ll learn: ✅ How to heal, grow, and love despite past trauma ✅ Strategies to shift your perspective and rewrite your narrative ✅ Eye-opening insights into cultural realities that many never talk about You are not a victim of your story—you are the author. This conversation will forever change the way you see yourself and your power. Are you ready? 🎙️🔥 #RawAndUnscripted Please learn more and connect with Nina at https://bit.ly/NinaTheBrit Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #TriumphOverTragedy #NoFear #TruthAndJustice Mindset #Confidence #Results #NoRegrets #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    55 min
  5. Cancer Thriver: Turn Pain Into Power

    MAR 5

    Cancer Thriver: Turn Pain Into Power

    Life knocked her down, but she wrote her way back up. Juli Brenning’s journey from survival to storytelling will make you laugh, cry, and rethink your own narrative Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast. In this episode, we dive deep with Juli Brenning — breast cancer survivor, author of two books, and a powerhouse mom of two. Juli brings her signature wit, unapologetic sarcasm, and real-world wisdom to share her top three life-changing insights: 🔥 Your Voice Matters — Speak up, own your truth, and make an impact. 📖 Your Story Is Yours to Write — No one else can dictate your narrative. ✨ A Little Fiction Goes a Long Way — Sometimes, adding a sprinkle of imagination can be the key to resilience and healing. But that’s just the beginning. Juli opens up about the raw realities of battling cancer, navigating motherhood through chaos, and how storytelling became her ultimate lifeline. Her candid reflections and laugh-out-loud humor remind us that even in life’s darkest chapters, there’s room for light, love, and a little bit of creative magic. 🎙️ We also talk about: The power of laughter in healing. How writing can be a tool for self-discovery and catharsis. The importance of community and finding people who lift you up. Juli’s raw honesty and infectious humor will inspire you to embrace your unique journey, face life’s challenges head-on, and rewrite your future on your terms. 🎧 Tune in and get ready to laugh, cry, and feel unstoppable. This is one conversation you won’t want to miss. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #CancerSurvivor #Resilience #Courage #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    1h 6m
  6. Top 8 Life Lessons to Transform Your Journey

    FEB 26

    Top 8 Life Lessons to Transform Your Journey

    Are you like me? You hit your birthday, and it sparks a moment of reflection — looking at how far you've come... or maybe realizing the distance you still want to travel? In this special birthday episode of the Raw & Unscripted Podcast, join the #NoExcusesCoach Christopher Rausch as he celebrates turning 56 by sharing eight life-changing lessons inspired by over five decades of triumphs, setbacks, and relentless growth — one lesson for every incredible year of his son's life. These are the hard-won, no-BS strategies that helped Christopher build a life of success, joy, and unapologetic authenticity. From setting bold personal goals and crafting a legacy you'll be proud of, to fostering extraordinary relationships and embracing the wild, beautiful chaos of fatherhood — this episode is packed with insights to elevate every aspect of your life. Don't miss this chance to gain the wisdom of someone who’s walked the walk, stumbled, and risen stronger. And hey, why not share it with a friend? Grow together, push each other, and let’s be the solution that shifts our lives today! Let’s do this, shall we? 🎙️🔥 Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    1h 6m
  7. How to Take Control of Your Life Today

    FEB 19

    How to Take Control of Your Life Today

    What if I told you that knowing your purpose is the single greatest decision-making tool you’ll ever have? That self-care isn’t selfish—it’s survival? And that an intentional morning routine could change your entire life. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he welcomes phenomenal human Eric Jackson to the conversation! We will explore the habits, mindset, and wisdom that create undefeated success. My guest shares powerful lessons from his father—on presence, asking the right questions, and defining happiness on your terms—PLUS, we challenge the way you see regrets and certainty in a world that craves disorder. 🎙️ Why does the world resist order—and how do we thrive despite it?🎙️ What’s the secret to making choices with absolute clarity?🎙️ And what’s the one thing you should be doing every morning that sets champions apart from the rest? 🚀 Get ready for a conversation that will shake your perspective and challenge your excuses. And please get to know Eric by visiting: https://element47.co/ and you can find their social media links as well. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!! #SuccessStrategies #Mindset #Confidence #Results #NoRegrets #Truths #NoExcusesCoach For More Information please check out: www.NoExcusesCoach.com www.Youtube.com/TheChristopherRausch

    1h 14m
    5
    out of 5
    13 Ratings

    About

    Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving. In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion. This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play. Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, "Raw & Unscripted" is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny. Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time. Remember, it's not about where you've been, but where you're going. Get ready to transform your world with "Raw & Unscripted." www.NoExcusesCoach.com

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