健身健心（新） 17+
Kwokhei Yeung
Designed for iPad
-
- Free
Screenshots
Description
「身心禪」是為所有人設計的身心運動（mind body meditation），內容包括一系列的心理健康教育和靜修練習，可以促進身心健康，優化情緒，提升生命價值和改善人際關係。「身心襌」的特點是身心並重的運動，身心禪的心法是修身可以調心，養性可以養生。整套運動包括「每日一事」、「靜修運動」和「全心運動」。「每日一事」是利用日常的行為訓練，來轉化自己的壞習慣。「靜修運動」是在行住坐卧中習禪。
What’s New
Version 1.0.5
中文名稱更正。
Ratings and Reviews
App Privacy
The developer, Kwokhei Yeung, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
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- Usage Data
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- Contact Info
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Information
- Provider
- Kwokhei Yeung
- Size
- 125.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Albanian, Arabic, Bosnian, Burmese, Cambodian, Czech, Dutch, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Kurdish, Laotian, Malay, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swahili, Swedish, Tamil, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 17+
- Copyright
- © 版權所有，如要轉載，請列明出處，及不作修改。
- Price
- Free