#218 | Are You In Control, or Is Your Past‪?‬ Evolve Ventures

In this episode, we discuss how our brains use memories to predict and control our environment. When these memories are from unresolved past experiences, they can often make us feel out of control. We also talk about and share tips on moving beyond the fear and beginning a journey of self-discovery, re-evaluating your experiences, and reclaiming control over your life.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#200 | What Does Rejection Mean About You? - https://apple.co/3KHS3wF
#168 | Is Your Past Determining Your Future? - https://apple.co/3qJi5sa

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Show notes:
[2:04] The majority of us do not feel in control
[4:28] Emilia talks about her problems with her memory
[8:02] Few of us are evolving the meaning of our experiences
[9:14] Interpreting things from a false lens
[11:03] Eddie shares his uplifting and empowering experience with the Evolve Ventures Society
[11:43] Learn to identify the triggers from emotions that come up
[13:15] The meaning that is assigned to your past is controlling you
[15:16] Check what areas of your life it affects
[20:45] Outro

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(Stay tuned for this coming Monday's episode!)