Welcome to another powerful episode of Rise and Thrive Conversations for Greatness with your host, the inspiring and transformative John Merkus. In this episode, John sits down with the brilliant Dr. Julia Ashton-Sayers, an optimist, disruptor, and social change facilitator. Julia brings a wealth of knowledge in creating thriving, people-centric workplaces through the integration of neuroscience, psychological safety, and human resources practices. 🌱 As a passionate advocate for resilience, innovation, and workplace transformation, Dr. Julia shares valuable insights on how to foster psychological safety in organizations, empowering leaders and teams to have difficult conversations, challenge the status quo, and truly thrive. Her dynamic approach helps organizations navigate change, create lasting impact, and build cultures of learning and respect. 💡 Throughout the episode, Julia dives into the importance of having the courage to speak up, the power of reframing situations with a growth mindset, and the role of emotional intelligence in effective leadership. Whether you're a senior leader, team member, or aspiring change agent, this conversation is packed with tips and strategies that will inspire and uplift you on your journey to greatness. 🌟 What you'll learn in this episode: ✨ Psychological Safety: What it really means and why it’s essential for a thriving workplace.🧠 Creating a Culture of Learning: How to foster respect, innovation, and inclusivity.🔄 Growth Mindset: The power of reframing negative situations and turning them into opportunities.💬 Emotional Intelligence in Leadership: How to respond with empathy and clarity when challenges arise.💪 Building Resilience: How to lead with courage, maintain optimism, and empower others. Dr. Julia Ashton-Sayers also shares her experience in leadership and change management, explaining the benefits of emotional intelligence, curiosity, and lifelong learning. She emphasizes how creating an empowering environment leads to success for both individuals and organizations. 🌱 If you're ready to lead with resilience, create impact, and embrace the future of work, this episode is for you. Tune in for transformative insights from two passionate change-makers! ✨ Stay Inspired and Keep Thriving ✨ 📲 Explore Fluid Reality Mindset App: www.johnmerkus.com 🔗 Follow us on social media and share your favourite moments. We’d love to hear how you're implementing these tools in your life! https://www.youtube.com/@riseandthrivejohn https://www.Instagram.com/jmerkus https://www.facebook.com/groups/288565440476587/ https://twitter.com/johnmerkus Other bits: https://www.johnmerkus.com Merko Motivation Spotify playlist: https://open.spotify.com/playlist/1zOOEieBv2g1cZxIe7uFRV?si=7618a9b7596341cd Legal Stuff By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting john@johnmerkus.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.