43 min
#222 | What Are Your Parts, and Why Do They Matter? Evolve Ventures
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- Self-Improvement
Imagine having an inner council of advisors with unique perspectives and voices. Welcome to the fascinating world of Internal Family Systems (IFS), a therapeutic model that helps you discover and understand these inner voices or sub-personalities. In this deep-dive episode, we reveal how IFS can free you from the burdens of your past and lead you to a more authentic and fulfilling life. We start our exploration of IFS by making a clear distinction - it's not dissociative identity disorder, bu...
Imagine having an inner council of advisors with unique perspectives and voices. Welcome to the fascinating world of Internal Family Systems (IFS), a therapeutic model that helps you discover and understand these inner voices or sub-personalities. In this deep-dive episode, we reveal how IFS can free you from the burdens of your past and lead you to a more authentic and fulfilling life. We start our exploration of IFS by making a clear distinction - it's not dissociative identity disorder, bu...
43 min