33 min
Episode 27: Resilience Life Lived Better
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- Self-Improvement
Resilience is about bouncing back after a difficult time. Paula says it is like a rubber band - stretching or even being pulled in many directions but being able to spring back to your original form. Joseph did some research and offers some great tips and tools on developing resilience.
If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net
You can find information about this and other episodes on the website: www.lifelivedbetter.net.
Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com
Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
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Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support
Resilience is about bouncing back after a difficult time. Paula says it is like a rubber band - stretching or even being pulled in many directions but being able to spring back to your original form. Joseph did some research and offers some great tips and tools on developing resilience.
If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net
You can find information about this and other episodes on the website: www.lifelivedbetter.net.
Paula’s Blog is often updated with information from the show. You can find it at PaulaHellerGarland.BlogSpot.com
Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
---
Support this podcast: https://podcasters.spotify.com/pod/show/lifelivedbetterpodcast/support
33 min