Engineer Your Success Dr. James Bryant

How can you achieve dominance in your professional and personal life through strategic time management?
 
In episode 144, Dr. James Bryant explores the concept of "Efficiency by Design" and how applying engineering principles to time management can help you win both at work and at home. By prioritizing what matters most and utilizing strategies such as systems thinking, lean principles, and the Pareto Principle, we can streamline our lives and focus on high-impact activities. Dr. Bryant shares practical action steps to help you assess your current time management strategies and make necessary adjustments to align with your values and goals.
 
[00:00 - 03:40] The Challenges of Time Management
Recognizing the struggle of balancing personal and professional lives Understanding the impact of a fast-paced, demanding environment on productivity Story of Michael, a chief operating officer facing time management challenges  
[03:41 - 07:10] The Engineer's Blueprint for Success
Prioritizing what matters most as the groundwork for success Exploring strategies for prioritizing time, such as impact vs. effort and importance vs. urgency Applying engineering principles, including systems thinking and lean principles, to time management  
[07:11 - 10:29] The Pareto Principle and Lean Principles
Focusing on the critical 20% of work that generates 80% of the results Utilizing feedback loops to create a responsive, adaptable system Applying lean principles to maximize efficiency and eliminate waste in time management  
[10:30 - 13:00] Key Action Steps for Better Time Management
Conducting a time audit to identify value-adding activities and eliminate non-essential tasks Applying systems thinking to view life as interconnected parts  Implementing the 80/20 rule to focus on high-impact activities  
[13:21 - 16:02] Reflective Questions
Assessing whether current time investment reflects personal values and goals Identifying activities that contribute to the vital 20 percent of work Embracing continuous improvement by regularly evaluating productivity strategies and time management practices  
Key Quotes: 
 
"We don't just manage time. We prioritize it. Our engagement with time directly mirrors what matters most to us." - Dr. James Bryant
 
"By consistently seeking ways to do things better, faster and with less waste, you create a culture of continuous improvement." - Dr. James Bryant
 
Engineer Your Success On-Ramp: If you're ready to break free from the cycle of stress, frustration, and unfulfillment, this On-Ramp session is your catalyst for change. Take the first step towards dominating your career and home life by securing your spot today.
https://bit.ly/49CZzm8
 
Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.
 
Sign Up for the Email List: https://bit.ly/3QFzcWW 
 
You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

How can you align your schedule with your priorities to achieve success both at work and in your personal life?
 
In episode 143, Dr. James Bryant shares valuable recommendations on time management and how to prioritize your tasks to achieve a healthy work-life balance. He opens up about his progress in the first quarter of the year and his plans for the upcoming quarter. Dr. Bryant also introduces the "Engineer's Blueprint for Success," a four-step process designed to help individuals take control of their schedules and align them with their core priorities. Through a story about a high-performing consultant named Sam, he demonstrates how the blueprint can be applied to overcome feelings of being overwhelmed and stressed out due to increasing workloads.
 
[00:00 - 07:14] Reviewing Q1 with questions
Reflects on the achievements in the first quarter. Dr. Bryant shares his plans for the upcoming quarter. The importance of managing priorities rather than time itself.  
[07:15 - 9:06] Next topics for the podcast  
Time management and approaching issues from a position of curiosity.  Engineer's Blueprint for Success: a four-step process to help individuals design and live a life where they are winning at work and at home. A story about a high-performing consultant named Sam.  
[09:07 - 15:29] 4-step process to win at work and at home
Focus on what matters most. Envision what success looks like when gaps are filled. Build a plan to fill the gaps, using time management and productivity techniques. Execute the plan consistently and seek support when needed.  
Key quotes:
"The most important resource that you have is your time.” - Dr. James Bryant 
 
Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.
 
Sign Up for the Email List: https://bit.ly/3QFzcWW 
 
You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

How can quarterly reviews be the key to achieving your goals?
In episode 142, Dr. James Bryant explores the power of quarterly reviews and how they can drive continuous improvement in our lives. By taking time every three months to assess progress, celebrate wins, and recalibrate goals, we can create the right mindset that helps us conquer personal and professional success. Dr. James shares strategies for overcoming common pitfalls, maximizing the effectiveness of these check-ins, and explains how partnering with a coach can improve the review and planning process. In this episode, you will learn how to intentionally design each 90-day cycle to move closer to living the life you want.
 
[00:00 - 04:04] The Power of Quarterly Reviews
Quarterly reviews provide consistency and create a rhythm of achievement They allow for celebrating wins and progress, no matter how small Getting back on track and course correct  
[04:05 - 06:14] Overcoming Pitfalls
Reframe setbacks as opportunities for growth Intentionally identify strengths and achievements to maintain a balanced assessment Why is important to make specific, measurable plans for improvement  
[06:15 - 09:36] Reflection without Application: Wasted Potential
Why do we need reflection in the process of improving Lessons need to be translated into clear goals  How to set goals based on reflective insights   
[09:37 - 12:44] Enhancing Quarterly Reviews with Coaching
How can a coach help you in your quarter review Finding strengths and blind spots The importance of keeping motivation through obstacles  
Key Quotes:
“Checking in each quarter creates a rhythm of achievement versus operating in a reactive mode." - Dr. James Bryant
"Rather than view unmet goals as failures, see them as open doors. Failure is beneficial feedback on areas needing adjustments." - Dr. James Bryant
"Reflection without application is what I would say is wasted potential." - Dr. James Bryant
 
Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.
Sign Up for the Email List: https://bit.ly/3QFzcWW 
You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

Can the power of persistence unlock the door to achieving your dreams, even in the face of setbacks and self-doubt?
 
In episode 141, Dr. James Bryant explores the transformative concept of the "Persistence Principle." He explores how unwavering commitment, consistent effort, and continuous improvement can bridge the gap between merely knowing what to do and achieving your goals. Dr. Bryant addresses the struggles of fear and self-doubt that often delay progress and shares practical strategies to overcome these barriers. By embracing the three pillars of deliberate practice, recognizing incremental progress, and adopting adaptive problem-solving, listeners can cultivate the resilience and inner strength necessary to persist through challenges and turn their dreams into reality.
 
[00:00 - 02:44] The Persistence Principle: The Key to Long-Term Success
Defining the Persistence Principle as a commitment to consistent effort and continuous improvement The importance of pushing forward and learning from mistakes Highlights that natural abilities alone are rarely enough to achieve big dreams  
[02:45 - 05:12] What Stops People from Moving Forward?
Fear of failure, fear of success, and self-doubt as major obstacles to persistence How setbacks can trigger insecurities and shake confidence The importance of nurturing an unwavering self-belief and sense of self-worth  
[05:13 - 07:05] Affirming Your Worth and Potential
Positive declarations to reinforce your value and potential Retraining the inner voice to support and propel oneself forward Cultivating the belief that we can achieve greatness  
[07:06 - 13:19] The Three Pillars of the Persistence Principle
The 3 pillars: deliberate practice, recognition of incremental progress, and adaptive problem-solving Explains how deliberate practice builds confidence and positive momentum through small wins Highlights the importance of celebrating small, consistent gains along the journey Discusses how adaptive problem-solving helps maintain a flexible, goal-oriented mindset Example of Oprah Winfrey as a proof of persistence and resilience  
Key quotes:
 
"Persistence thrives when you truly believe in your value and your potential to achieve greatness.” - Dr. James Bryant
 
“When you nurture this mindset of self-worth and affirm your readiness to embrace the difficulties ahead, you fortify the resilience required to shrug off individual failures as mere temporary setbacks." - Dr. James Bryant
 
"The key is not to get overwhelmed by that end goal, but to focus on the next immediate steps to build your skills through repetition and measure incremental progress." - Dr. James Bryant
 
 
Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.
 
Sign Up for the Email List: https://bit.ly/3QFzcWW 
 
You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

How does embracing growth as a core value redefine the way we approach challenges and opportunities in both our personal and professional lives?
 
In episode 140, Dr. James Bryant explores the concept of growth, emphasizing its necessity for achieving success in all facets of life. The episode analyzes the distinction between mere goal setting and the pursuit of growth goals, offering listeners a roadmap to self-improvement and professional development. Dr. Bryant invites you to embrace growth as a continuous journey rather than a destination. With a focus on holistic improvement, this episode is a guide for listeners to engineer their success by integrating growth into every aspect of their lives.
 
[00:00 - 02:22] Intro and Recap
Dr. James Bryant recaps episode 139. 
Invitation to reflect on what you are grateful for.
Examine challenges through the lens of opportunity. 
The importance of affirming your worth daily. 
 
[02:23 - 05:21] The Essence of Growth
Growth as a journey for self-improvement.
The holistic impact of growth strengthens various life areas.
Growth is a foundation for both personal and professional success.
Questions to consider for your growth journey
 
[05:22 - 08:18] Inspirations for Growth
Personal anecdotes linking fiction to growth principles.
Thorne's choice of improvement as a superpower.
Growth as a tool for conquering life's challenges.
 
[08:19 - 12:02] Stagnation vs. Growth
Risks of stagnation in personal and professional life.
Impact of growth on emotional intelligence and resilience.
Strategies for reigniting growth desire.
 
[12:03 - 15:09] Setting Growth Goals
Distinction between smart goals and growth goals.
Growth goals focus on personal and professional evolution.
Continuous improvement is a path to unlimited potential.
 
[15:10 - 18:32] The Growth Mindset
Growth is the essence of life. 
Growth goals take a transformational approach. 
Invitation to reflect on the vision of the life that you want to create. 
Growth is an interconnected journey. 
 
Key Quotes:
"Growth is how we keep stretching, how we keep learning and becoming the best version of ourselves." - Dr. James Bryant
 
"With the pursuit of growth as my strength, there will be nothing in life I cannot eventually conquer." - Dr. James Bryant
 
"The commitment to constant progress and improvement is a gift that ensures our potential remains unlimited" - Dr. James Bryant



Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.
Sign Up for the Email List: https://bit.ly/3QFzcWW 
 
You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.

How can you cultivate a deep sense of self-worth and embrace the journey towards success?
 
Dr. James Bryant reflects on the empowering themes explored throughout the show's history. He emphasizes the inherent worth of every individual, encouraging you to internalize the belief that they are worthy simply because they exist. Dr. Bryant also delves into the idea of success as a journey to be embraced, the power of perspective in shaping our reality, and the role of gratitude in illuminating our lives. 
 
[00:00 - 03:09] Recaps and Exit Strategy
Recap from the last series: Winning the Workforce.  Lessons from Katie Zimmerman and David Peshkin. Being prepared for all eventualities is essential for long-term success.  
[03:10 - 06:34] Embracing Your Value
Your worth does not hinge on external milestones or achievements. You are deserving of recognition, love, and fulfillment in life. Believe in your worth and recognize that you deserve to live a life filled with joy, purpose, and fulfillment.  
[06:35 - 08:27] Success is a Journey: Finding Joy in the Process
Success is not a destination to be reached, but a journey to be embraced. Find joy in the process towards your goals, not just the moment of achievement. Every obstacle surmounted lays the foundation for future victories and builds character, resilience, and strength.  
[08:28 - 11:57] The Power of Perspective and Gratitude
Choose your focus; shifting our focus towards finding solutions reveals more opportunities and possibilities. Cultivating gratitude helps us appreciate what we have and recognize the value in our current circumstances and ourselves. Gratitude illuminates our lives, enabling us to find hope and light even in dark times.  
Key Quotes:
"Your worth does not hinge on the milestones you achieve or to the extent to which you push your limits. Instead, your worth is inherent in your very being, your existence and humanity, mark your worth." - Dr. James Bryant
 
"The road to success is paved with incremental steps, each requiring effort, resilience, and perseverance." - Dr. James Bryant
 
"When we cultivate a sense of gratitude, we learn to appreciate what we have, recognizing the value in our current possessions, our current circumstances, and even in ourselves." - Dr. James Bryant
 
 
Let's connect! Find me on my LinkedIn, Facebook, and Instagram. I'd love to hear from you.
 
Engineer Your Success On-Ramp: Mastering Delegation: https://bit.ly/458uxkC 
 
Sign Up for the Email List: https://bit.ly/3QFzcWW 
 
You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.