4 episodes
Rewire4Success - A Mindset, Health & Healing Podcast For Women Katie Johnson
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- Education
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5.0 • 4 Ratings
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Hi, I'm Katie. And like many women, I have been through some challenging stuff in my life. And if you've ever had to knaw, claw and fight your way out of dark places, you GET how hard it can be when you're in the thick of it. It can feel impossible. If you're currently in those places, or trying to heal and grow after coming through one, I've made this show for you.
I personally have first hand experienced things like: 20 years of obesity, complex trauma and PTSD from relationship betrayals and narcissitic abuse, complete loss of identity, depression, debilitating anxiety, losing my faith in God, cognitive dissonance, self rejection, self loathing, mid-life divorce, and more... But let me also share some OTHER things I've experienced too.
I've also experienced losing 100 pounds. Finding my self worth and identity. Unraveling and understanding my past trauma and coming to accept and use it for purpose. Rewiring the damage that was done to my brain. Rebuilding a completely new life at age 38. Creating confidence, learning to manage and minimize anxiety. Starting my own business and no longer working for a boss. Building an inpenetrable success mindset so I know I can handle anything that comes and accomplish anything I desire in my life. Learning self love, repect and boundaries. Understanding what true happiness looks and feels like. Finding the love of my life and working hard as a couple to build trust and a real, long-lasting relationship.
It's been A LOT of WORK. And let me tell you, worth every second of it.
Yes, even the darkest, hardest moments. So just keep going.
For the last several years, it's been on my heart to use the things I've learned in going through these challenges to help make a difference in other people's lives. To shorten the learning curve, so they can get to their finish line faster, and be able to live the high quality of life they truly want and deserve to have. With this podcast, I intend to cover a broad range of topics, all with the central theme of breaking through the garbage that has broken us down, lowered our self confidence, made us believe lies about who we are, holding us back as women from being our truest, happiest, most authentic and most valuable version of ourself.
My passion is to help women to truly LIVE, and know that they are destined to become no one except the person they decide to be. To give them hope that they too can use everything they go through for incredible growth and purpose. Are you ready to join me on this rewarding journey of self discovery and rewiring your brain for success?
Alright then, let's do this. I'll see you there. 😍
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7 Common Causes of Depression Not Commonly Talked About | Rewire4Success Podcast
7 Common Causes of Depression Not Commonly Talked About | Rewire4Success Podcast
As an empath and mindset coach, it is always so hard to scroll social media for long, because so much of what I see, is people suffering. My heart breaks and it brings me back to the many times in my life where I too have sufferred and felt broken and lost in depression.
To say depression is a chemical imbalance is a gross over simplification of the root causes and does no one any good except the drug companies. For me, it's been my personal growth journey that has been the key to getting to a better place and learning how to stay there.
This is for all the ladies I've been seeing in my feed. I am so grateful to see you are willing to share the vulnerable truth of your fight with depression, because it helps others know they can be real about their struggle too. Thank you for voicing your truth. Now be a sponge and soak up all the resources you can that will help you fight for the life you want and deserve. When we educate ourselves, we are more empowered and confident in our ability to not only face any challenge life inevitably will give us, but are able to thrive and find growth and even gratitude in those challenges.
If you've been feeling stuck in your depression, and are looking for the power to gain back control of life again, this is for you.
Needing help? Here's where you can call:
https://psychcentral.com/depression/depression-hotline-numbers#hotline-numbers
Find me and follow me around the web for more inspiration:
Website: http://www.rewire4success.life
Podcast: http://www.rewire4successpodcast.com
Facebook: https://www.facebook.com/KatieJohnson.Rewire4Success
Instagram: https://www.instagram.com/katiejohnson_rewire4success
Link to schedule a free Clarity Call with Katie: https://www.rewire4success.life/clarity-call-with-katie
Credits: Image by Freepik (self-care-design_8089433.htm) Image by catalyststuff on Freepik (brain-cartoon-vector-icon-illustration-education-object-icon-concept-isolated-premium-vector-flat-cartoon-style_17562640.htm)
https://www.lifehack.org/articles/lifestyle/what-are-the-odds-you-existing-all.html
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5 Reasons People Stay Stuck | Rewire4Success Podcast
It's a frustrating place to be. You've wanted to see changes, reach goals, accomplish dreams, and yet there you are, still stuck in the same place... again. Year after year, after year, you planned it out differently in your mind. You never thought you'd still be here. Why is this happening???
In today's episode, we are going to go over 5 potential reasons you may be stuck in your life. I hope after listening, you feel more empowered and able to identify where you can make changes and take some next steps towards real life transformation.
As your mindset, health and healing coach, I'm here to help you become your programer and rewire your mind for success.
Are you ready to get unstuck? Let's go.
If you enjoy this episode, and want more where this came from, be sure to subscribe here: https://youtube.com/@katiejohnson_rewire4success
Find me and follow me around the web for more inspiration:
Website: www.rewire4success.life
Podcast: www.rewire4successpodcast.com
Facebook: https://www.facebook.com/KatieJohnson.Rewire4Success
Instagram: https://www.instagram.com/katiejohnson_rewire4success
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Should I Reject Diet Culture? | Rewire4Success Podcast
Should I Reject Diet Culture? | Rewire4Success Podcast
If you enjoyed this episode and you never want to miss another one, please hit "subscribe" above or on this page: https://www.youtube.com/@katiejohnson_rewire4success
I can't wait to continue this mindset, health and healing journey with you. Want more inspirational content to keep you going in the right direction?
Follow me here:
Instagram: https://www.instagram.com/katiejohnson_rewire4success/
Facebook: https://www.facebook.com/KatieJohnson.Rewire4Success/
Podcast: http://www.rewire4successpodcast.com
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Why The Name Rewire4Success? | Rewire4Success Podcast
Why The Name Rewire4Success? | Rewire4Success Podcast
If you enjoyed this episode and you never want to miss another one, please hit "subscribe" above or on this page: https://www.youtube.com/@katiejohnson_rewire4success
I can't wait to continue this mindset, health and healing journey with you.
Want more inspirational content to keep you going in the right direction?
Follow me here:
Instagram: https://www.instagram.com/katiejohnson_rewire4success/
Facebook: https://www.facebook.com/KatieJohnson.Rewire4Success/
YouTube: https://www.youtube.com/@katiejohnson_rewire4success