#150 | Make Sure You Aren't Forgetting to Do This‪…‬ Evolve Ventures

The everyday hecticness of today’s world is enough to drain anyone physically, mentally, and emotionally, add the holiday rush on top of that, and your well-being train’s bound to crash. Today we remind you to never forget one thing no matter how busy things get: to recharge and fill your cup. The holidays make it really easy to put all your energy and efforts into your loved ones, but never neglect your own needs to maintain overall healthy well-being.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#53 | How Are You Showing Up for Life's Pivotal Moments? - https://apple.co/3v0szlT
#146 | Signs It's Time to Reach Out for Help - https://apple.co/3HLXRnZ

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Show notes:
[2:20] Don’t forget to fill your cup
[3:30] We often get lost in the madness of the holidays
[6:40] Shift your focus to the internal locus of control
[14:12] Pivot but don’t let yourself get off the guardrails
[16:19] Episode suggestions
[16:49] Outro

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(Stay tuned for next Thursday's Episode!)