18 min
#256 | What to Do When Others Let You Down Evolve Ventures
-
- Self-Improvement
Disappointment is an inevitable part of life, especially within the complex web of human relationships. The pain of being let down by someone we trust can leave deep emotional scars, yet it is also an opportunity for substantial personal growth. In today’s episode, we discuss the intricacies of handling disappointment, the journey towards emotional strength, and the art of resilience. We talk about how easy it is to play the blame game when disappointed and emphasize the importance of self-regulation and self-compassion. It is necessary to hold space for people's imperfections, and it is important to set realistic expectations.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#194 | This Story Is Hurting You - https://apple.co/45d4Oaw
#200 | What Does Rejection Mean About You? - https://apple.co/3KHS3wF
_______________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:06) People will let you down
(6:25) You do not want to let others down
(8:05) Alex shares his experience and the incredible progress he has made under the coaching of both Emilia and Bianca
(9:01) Give yourself time and compassion
(10:16) Self-regulate
(12:44) Be optimistic and realistic
(16:27) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
Disappointment is an inevitable part of life, especially within the complex web of human relationships. The pain of being let down by someone we trust can leave deep emotional scars, yet it is also an opportunity for substantial personal growth. In today’s episode, we discuss the intricacies of handling disappointment, the journey towards emotional strength, and the art of resilience. We talk about how easy it is to play the blame game when disappointed and emphasize the importance of self-regulation and self-compassion. It is necessary to hold space for people's imperfections, and it is important to set realistic expectations.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#194 | This Story Is Hurting You - https://apple.co/45d4Oaw
#200 | What Does Rejection Mean About You? - https://apple.co/3KHS3wF
_______________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:06) People will let you down
(6:25) You do not want to let others down
(8:05) Alex shares his experience and the incredible progress he has made under the coaching of both Emilia and Bianca
(9:01) Give yourself time and compassion
(10:16) Self-regulate
(12:44) Be optimistic and realistic
(16:27) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
18 min