Bloom Health Club WFLA Now
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- Health & Fitness
Join host Gayle Guyardo and special guests on Bloom Health Club, a show focused on health & wellness topics including nutrition, fitness, beauty, medicine, kids health, athletics, holistic healing, mental health, relationships, women's health, & more.
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A fresh perspective on Tampa Bay’s dining scene | Bloom Health Club
On this week’s episode of Bloom Health Club, we dive into the thriving culinary culture of Tampa Bay with Natalia Levey, a notable restaurateur and founder of Hi Hospitality Group. As an alum of the prestigious Women’s Entrepreneurial Leadership Program by the James Beard Foundation, Natalia brings a wealth of knowledge and unique insights into the dynamics of the local dining scene.
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Bloom Health Club: The Menopausal Marine - A new perspective on menopause
Join us on Bloom Health Club as we welcome Eric Rittmeyer, author of "The Menopausal Marine: Hot Flashes, Night Sweats and Hormone Therapies: What Every Woman Needs To Know." Eric brings a unique perspective to understanding menopause, not only from a man's viewpoint but also as an expert who has educated hundreds of women on this significant life transition.
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Are psilocybin mushrooms the key to mental health? | Bloom Health Club
On this episode of Bloom Health Club, we welcome Dr. Lida Fatemi, a dedicated physician and author of the groundbreaking book, "Conscious Physician Method: Conscious Life Practices & Psilocybin." Join us as we explore the transformative potential of psilocybin and conscious life practices in the journey from trauma to self-love. Dr. Fatemi shares her insights on these topics and discusses how they contribute to overall mental and emotional well-being.
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Unlock confidence, exude excellence and learn how to straight talk | Bloom Health Club
TAMPA (BLOOM) - Bloom Health Club is excited to welcome Peak Performance Coach, Karen Donaldson, to our digital platform. Join us for an insightful discussion on learning how to straight talk, unlock confidence and exude excellence.
Donaldson believes the more confident and secure we feel with ourselves, the easier it becomes to communicate with others. Breaking the cycle of unhappiness and learning to love ourselves is crucial. How we view ourselves is often what we project onto others. Creating a positive self-image and building self-confidence is critical for growth and success.
Spotify: https://spoti.fi/3pArWR4
Apple Podcasts: https://apple.co/3JQgOGA -
How to get better sleep and fight brain fog | Bloom Health Club
Bloom Health Club welcomes Sonia Magruder, an esteemed Integrative Nutrition Health Coach, to an enlightening episode of our show. Magruder, an advocate for comprehensive wellness, will illuminate the intricate connections between gut health, sleep, and mental focus, offering viewers invaluable insights into achieving optimal health.
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Finding Hope & Thriving After Alopecia Diagnosis | Bloom Health Club
Bloom Health Club is honored to welcome the insightful Analis Bailey, a seasoned journalist, as our special guest in an enlightening episode. Bailey, who has courageously shared her journey with Alopecia Universalis, joins us to offer her profound insights and experiences from her personal and professional life.
Spotify: https://spoti.fi/3pArWR4
Apple Podcasts: https://apple.co/3JQgOGA