Leading Our Own Way

With Andrew White
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED TWICE WEEKLY

"Leading Our Own Way" (LOOW) is a captivating podcast dedicated to unveiling the awe-inspiring narratives of resilience and personal triumph. Within this introduction series, we embark on a profound journey, delving into the core intentions of the podcast: to share the remarkable stories of guests who have navigated through life's most challenging moments from trauma, bullying, or other life-altering circumstances and emerged not only stronger but as empowered individuals reshaping their destinies. The heart of our conversations lies in peeling back the layers of these life-changing moments. We bring to the forefront the courageous individuals who have transformed adversity into a source of empowerment, shining a spotlight on their incredible journeys. Each episode serves as an intimate exploration, delving into the pivotal choices, unwavering resilience, and extraordinary strength that enabled our guests to carve their own unique paths in the present. "Leading Our Own Way" stands as a beacon of hope and empowerment in the podcasting realm. Our platform amplifies these stirring stories of transformation, providing a space where the human spirit’s resilience takes center stage. Every episode encapsulates the unwavering resilience and courage of our guests, offering a treasure trove of insights and invaluable lessons for anyone navigating their own journey toward self-discovery and empowerment. Through the raw authenticity of these narratives, listeners are invited to witness the profound ways in which individuals have risen above adversity. We celebrate their unwavering spirit, their ability to convert trials into triumphs, and the immense strength displayed in choosing resilience over despair. Each episode of "Leading Our Own Way" serves as a source of inspiration, illuminating the incredible human capacity to overcome seemingly insurmountable challenges and carve a path toward personal empowerment. Whether you're seeking motivation, insights, or simply the reassurance that transformation is possible, our podcast welcomes you to join us on this empowering and uplifting journey. This platform is more than just storytelling; it's a testament to the resilience and indomitable human spirit that resonates across borders, inspiring individuals from all walks of life to embrace their inner strength and lead their own way toward a brighter future. Join us as we traverse through these tales of triumph, celebrating the human spirit's resilience and the incredible power to transform adversity into empowerment. Together, let's discover the boundless possibilities that arise when we embrace the strength within us to shape our destinies.

  1. 52. When Survival Isn't Enough: The Tessa Jetson Story of Reclaiming Power - Part Two

    21 HRS AGO

    52. When Survival Isn't Enough: The Tessa Jetson Story of Reclaiming Power - Part Two

    From breaking cycles to breaking records - the extraordinary conclusion of Tessa Jetson's story reveals how a survivor became a revolutionary force in personal transformation. In this gripping second part of our conversation, Tessa Jetson (the 'procrastinator buster') unveils the science and soul behind lasting change. With magnetic authenticity, she bridges the gap between surviving trauma and thriving in purpose, showing how her darkest experiences became the foundation for a movement that's transforming lives. Through intimate insights and evidence-based strategies, Tessa dismantles the myths around procrastination and fear, offering a masterclass in rewiring our responses to life's challenges. Her unique blend of neuroscience understanding and raw personal experience creates a roadmap for anyone ready to move from stuck to unstoppable. As the conversation deepens, Tessa reveals how her journey from domestic violence survivor to transformational leader has shaped her revolutionary approach to parenting and personal growth. Her story demonstrates that our greatest struggles can become our most powerful teaching tools, inspiring others to break free from their own invisible chains. This conversation stands as a testament to the extraordinary potential within each of us, proving that our past experiences - no matter how challenging - can become the launching pad for profound positive impact. Tessa Jetson Facebook: https://www.facebook.com/tessajetsonfoundation/ LinkedIn: https://www.linkedin.com/in/tessajetson/ Instagram: https://www.instagram.com/tessajetson/ Takeaways - Procrastination is often driven by anxiety and overwhelm. - The Five Minute Rule can help combat procrastination effectively. - Transforming from a survivor to a leader requires mindset shifts. - Setting small, achievable goals can lead to significant changes. - Positive parenting can greatly influence children's futures. - Sharing personal stories can foster vulnerability and connection. - Living life to its fullest potential is essential for personal fulfilment. - It's important to leave toxic relationships for your own well-being. - Changing your social circle can lead to positive life changes. - Understanding the brain is crucial for personal development. 00:00 Legal Battles and Financial Independence (02:54) Creating a Positive Environment for Children (06:44) Empowering Others Through Shared Stories (11:17) The Impact of the Book and Community Engagement (16:37) Transformative Journeys: From Trauma to Triumph (21:54) Career Transitions and Personal Growth (23:23) Overcoming Adversity and Addiction (25:38) Helping Others: The Journey to Recovery (27:14) Finding Purpose and Setting Goals (29:16) Tough Love: Leaving Toxic Relationships (33:09) Building a New Life: The Importance of Community (36:44) Future Plans and Mentorship (43:49) Living Life to Full Potential (48:03) Thank You - Please Follow the show 🎧 Experience this transformative conversation across your preferred platform: • YouTube: Watch the full story unfold across five daily parts, releasing at 8:30pm AEST / 11:30am UK Time • Spotify & Apple Podcasts: New episodes available Monday & Wednesday at 6am AEST / Sunday & Tuesday 9pm Everything Leading Our Own Way 🪪 ⁠https://link.me/leadingourownway⁠ 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Spotify: ⁠https://bit.ly/43H0Mr6⁠ Apple: ⁠https://apple.co/3J34tOs⁠ YouTube: ⁠https://bit.ly/4a0aQ1F⁠ #ProcrastinationBuster #PersonalTransformation #HabitChange #Neuroscience #MentalHealth #ParentingJourney #PersonalDevelopment #BreakingCycles #MindsetShift #LOOW #Resilience #Leadership #WomensEmpowerment #AustralianPodcast #PersonalGrowth #LeadingOurOwnWay 💭 Join the conversation: Share your thoughts in the comments below or connect with us @leadingourownway to continue the discussion about breaking free from procrastination and stepping into your full potential.

    48 min
  2. 52. Restart Your Life: When Tomorrow Can't Wait | Tessa Jetson - Part One

    2 DAYS AGO

    52. Restart Your Life: When Tomorrow Can't Wait | Tessa Jetson - Part One

    From the depths of domestic violence to becoming a beacon of hope - one woman's journey proves that your darkest chapter can become your greatest source of strength. In this soul-stirring conversation, Tessa Jetson takes us through her raw and transformative journey from surviving an abusive relationship to revolutionising the lives of women worldwide. With unflinching honesty and remarkable courage, Tessa reveals how she shattered the chains of domestic violence to create a legacy of empowerment for herself and her children. As the conversation unfolds, Tessa shares profound insights into the neuroscience of breaking free from self-limiting patterns, offering hope and practical wisdom for anyone caught in cycles they yearn to break. Her story isn't just about escape - it's about the extraordinary resilience of the human spirit and the power we all possess to rewrite our stories. Through intimate storytelling and deep understanding, Tessa illuminates the path from victim to victor, demonstrating how personal trauma can become a catalyst for profound change. Her work now stands as living proof that our most challenging experiences can forge us into powerful advocates for others walking similar paths. This conversation serves as both a lifeline and a battle cry for anyone seeking the strength to break free from their own chains, reminding us that within every survivor lies the power to become a warrior for change. Tessa Jetson Facebook: https://www.facebook.com/tessajetsonfoundation/ LinkedIn: https://www.linkedin.com/in/tessajetson/ Instagram: https://www.instagram.com/tessajetson/ Takeaways - Procrastination can be more debilitating than fear. - Empowering women is a crucial mission for societal change. - Resilience can redefine one's destiny and that of their children. - Small actions can lead to significant changes in life. - The Five Minute Rule can help combat procrastination effectively. - Neuroscience plays a vital role in habit change and personal growth. - Positive role models can inspire future generations. - Surviving domestic violence requires immense courage and support. - Rebuilding life after trauma is a journey that takes time and effort. - Every individual has the power to change their narrative. Chapters 00:00 Introduction and Networking Connections (04:11) Empowering Women and Overcoming Adversity (07:12) The Five Minute Rule and Procrastination Busters (10:18) Neuroscience and Habit Change (13:06) Childhood Influences and Positive Upbringing (16:11) Navigating Early Motherhood and Career (19:13) The Impact of Family Dynamics (22:18) Rewiring the Brain and Breaking Cycles (25:23) Acting Career and Personal Fulfilment (30:57) Breaking Free from Toxic Relationships (33:25) The Struggles of Parenthood and Escalating Violence (36:45) The Night of Terror: A Turning Point (39:50) Finding Refuge and Rebuilding Life (43:03) Legal Battles and Financial Independence (46:36) End of Part One - Part Two coming Wednesday 🎧 Experience this transformative conversation across your preferred platform: • YouTube: Watch the full story unfold across five daily parts, releasing at 8:30pm AEST / 11:30am UK Time • Spotify & Apple Podcasts: New episodes available Monday and Wednesday at 6am AEST / 9pm Sunday & Tuesday Everything Leading Our Own Way 🪪 ⁠https://link.me/leadingourownway⁠ 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Spotify: ⁠https://bit.ly/43H0Mr6⁠ Apple: ⁠https://apple.co/3J34tOs⁠ YouTube: ⁠https://bit.ly/4a0aQ1F⁠ #DomesticViolenceSurvivor #WomensEmpowerment #PersonalGrowth #Resilience #BreakingTheCycle #MentalHealth #TraumaRecovery #HealingJourney #Neuroscience #LOOW #PersonalDevelopment #SurvivorStories #WomenInspiration #MentalHealthAwareness #AustralianPodcast 💭 Join the conversation: Share your thoughts in the comments below or connect with us @leadingourownway to continue the discussion about breaking cycles and creating

    47 min
  3. 51. Mirrors, Mexico & Morning Rituals: A Story of Radical Transformation with Katerina Levanttar - Part Tw0

    8 APR

    51. Mirrors, Mexico & Morning Rituals: A Story of Radical Transformation with Katerina Levanttar - Part Tw0

    In this transformative second part of our conversation with Katerina Levanttar, we journey beyond the conventional narrative of success as she shares her bold transition from Wall Street's fast-paced world to a purpose-driven life in Mexico. This episode isn't just about changing locations – it's about changing perspectives. Through intimate stories and profound insights, Katerina Levanttar reveals how embracing creativity, sound healing, and cultural immersion led her to a deeper understanding of joy and fulfilment. Her journey serves as a powerful testament to the magic that unfolds when we dare to follow our intuition. This episode illuminates: - The transformative power of morning rituals and intentional living - How art and mirrors become powerful tools for self-discovery - The wisdom gained through cultural immersion - The courage to trust your inner compassFinding joy in life's unexpected turns Katerina's story challenges us to question our own definitions of success and reminds us that sometimes the most significant growth happens when we step away from the familiar and into the unknown. Her transition from financial markets to a life of creative expression and healing work offers hope and inspiration for anyone feeling called to make a bold change. Whether you're standing at the crossroads of a major life decision or simply seeking to inject more authenticity into your daily existence, Katerina's insights offer a roadmap for following your truth, even when it leads you down unexpected paths. Katerina Levanttar www.katushastudio.com IG: @find.my.blind.spots More Takeaways - Katerina left Wall Street to pursue a life aligned with her true self. - Morning rituals set a positive tone for the day. - Creativity is essential for personal fulfilment and expression. - Sound healing can rebalance the nervous system and promote healing. - Cultural experiences shape our understanding of life and ourselves. - Mirrors serve as powerful tools for self-reflection and emotional growth. - Art transcends words and evokes deep feelings. - Reclaiming personal power is crucial for happiness and fulfilment. - Life is a journey of continuous learning and self-discovery. - Living with joy can create a positive impact on others. Chapters (00:00) Cultural Shifts and Personal Journeys (07:57) Cultural Reflections: From Russia to New York (10:38) The Illogical Journey: Following Energy and Intuition (13:19) The Power of Choice: Embracing Change and Growth (17:39) Wall Street vs. Mexico: A Personal Transformation (22:26) Art as Healing: The Role of Sound and Creation (25:47) Mirrors as Portals: Reflecting Inner Truths (30:57) Celebrating Life: The Day of the Dead Experience (35:55) Future Aspirations: Becoming a Global Voice for Change (40:51) Thank You to Katerina for an amazing chat - Please follow the show and give LOOW a review. It really will help not only the show but the people that may need it. THANK YOU Everything Leading Our Own Way 🪪 https://link.me/leadingourownway 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C 🎧 Listen to the full podcast episode: Spotify: https://bit.ly/43H0Mr6 Apple: https://apple.co/3J34tOs YouTube: https://bit.ly/4a0aQ1F #LeadingOurOwnWay #LOOW #PersonalTransformation #Authenticity #LifeChange #Wellness #KatrinaLevanttar

    42 min
  4. 51. The Silent Epidemic: Why Men's Mental Health Is Everyone's Business with Katerina Levanttar - Part One

    6 APR

    51. The Silent Epidemic: Why Men's Mental Health Is Everyone's Business with Katerina Levanttar - Part One

    In this powerful opening episode of our two-part series, Andrew White sits down with the remarkable Katerina Levanttar for a raw and transformative conversation that challenges our perspectives on human connection in today's digital age. Katerina, driven by her profound mission to empower men and cultivate joy, opens up about the silent epidemic of loneliness that's affecting so many lives in our hyper-connected yet emotionally distant world. Her insights cut through the noise of social media perfection, offering a refreshing take on what it truly means to build authentic relationships in 2025. This episode isn't just another conversation about mental health – it's a wake-up call for anyone feeling disconnected in a connected world. Katerina's powerful message about embracing vulnerability as a strength, particularly for men, serves as a reminder that real change begins with genuine human connection. As you listen to Part 1, you'll discover: - Why human connection is more crucial now than ever before - How technology is reshaping our relationships (and what we can do about it) - The transformative power of embracing vulnerability - Practical insights for breaking through the barriers of loneliness This conversation will leave you reflecting on your own relationships and inspired to take action toward more meaningful connections. Stay tuned for Part 2, where Katerina and Andrew dive even deeper into this transformative journey. Remember, in a world that often celebrates digital connections, sometimes the most revolutionary act is simply being human. This episode is your invitation to join that revolution. Katerina Levanttar www.katushastudio.com IG: @find.my.blind.spots More Takeaways - Katerina is on a mission to empower men and promote joy. - Human connection is essential for a fulfilling life. - Loneliness is at an all-time high due to various factors. - Technology has changed the way we connect, often negatively. - Men often struggle to express vulnerability due to societal norms. - Authenticity is key to integrity and self-acceptance. - We only need one person who truly cares to make a difference. - Depression and anxiety are common human experiences. - Building relationships takes time, effort, and attention. - Self-discovery is a journey that requires questioning one's beliefs. Chapters (00:00) Introduction - Katerina Levanttar (03:05) Katerina's Mission and Daily Life (06:57) The Importance of Human Connection (12:42) Navigating Modern Loneliness and Mental Health (18:57) Creating Safe Spaces for Men (25:04) Authenticity and Self-Discovery (31:03) Cultural Shifts and Personal Journeys (38:47) Men's Empowerment and Connection Everything Leading Our Own Way 🪪 https://link.me/leadingourownway 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C 🎧 Listen to the full podcast episode: Spotify: https://bit.ly/43H0Mr6 Apple: https://apple.co/3J34tOs YouTube: https://bit.ly/4a0aQ1F #LeadingOurOwnWay #LOOW #MensEmpowerment #HumanConnection #Vulnerability #PersonalGrowth

    40 min
  5. 50. Aaron Schultz & The Outback Mind Foundation: Where Tragedy Births Purpose - Part Three

    3 APR

    50. Aaron Schultz & The Outback Mind Foundation: Where Tragedy Births Purpose - Part Three

    In this powerful final episode with Aaron Schultz of the Outback Mind Foundation, we journey into the heart of emotional healing and community transformation. With raw honesty, Aaron opens up about the profound impact of losing a close friend - a loss that would become the cornerstone of his life's mission. Through heartfelt storytelling, he shares how personal tragedy transformed into a powerful movement for men's mental health and emotional literacy. This episode delves deep into the vital importance of self-awareness and daily practices that nurture mental wellbeing. Aaron's insights on building supportive communities and grassroots initiatives offer hope and practical wisdom for anyone touched by mental health challenges, particularly highlighting the crucial need for men to find their voice in expressing emotions. His powerful message reminds us that through personal responsibility and community support, we can create lasting change and help prevent others from walking the path of isolation. 🎧 New episodes release at 6am AEST | 7pm UK Time - Monday / Wednesday / Friday This Week 💭 If this episode resonates with you, join the conversation below or visit outbackmind.org to learn more about Aaron's transformative work in mental health support. Remember: Your story matters. Your voice matters. Your life matters. Aaron Schultz Website: https://www.outbackmind.org.au/ LinkedIn: https://www.linkedin.com/in/aaron-schultz-64134b14/?originalSubdomain=au Takeaways - Healing and personal leadership start with awareness and action. - Understanding trauma is crucial for personal growth. - We need to normalize emotional expression in society. - Happiness is our birthright, and we should strive for it. - Breaking the cycle of suffering is essential for future generations. - Daily practices can significantly impact mental well-being. - Community support plays a vital role in healing. - Men's circles can provide a safe space for emotional expression. - 1% of your day dedicated to self-care can lead to transformation. - We can always change our path at any time, regardless of our past. Chapters 00:00 Cultural Reflections on Family and Healing 12:38 Healing Through Balance: A Personal Journey 14:52 Transforming Community: The Power of Connection 17:31 Breaking Cycles: The Role of Personal Responsibility 21:15 Grassroots Movements: The Importance of Authenticity 26:37 Pivotal Moments: Recognising Change 29:41 Daily Practices: Building a Foundation for Well-being 38:41 Purpose and Future: Living Authentically 44:02 Final Moments and Lessons Learned 44:32 Thank You to Aaron and The OutBack Mind Foundation - Please FOLLOW and come back next week. Everything Leading Our Own Way 🪪 ⁠https://link.me/leadingourownway⁠ 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Spotify: ⁠https://bit.ly/43H0Mr6⁠ Apple: ⁠https://apple.co/3J34tOs⁠ YouTube: ⁠https://bit.ly/4a0aQ1F⁠ #MentalHealthAwareness #CommunitySupport #EmotionalHealth #MensWellness #OutbackMind #LeadingOurOwnWay #PersonalGrowth

    45 min
  6. 50. Aaron Schultz: Healing Outback Hearts - A Journey Through Trauma to Transformation - Part Two

    1 APR

    50. Aaron Schultz: Healing Outback Hearts - A Journey Through Trauma to Transformation - Part Two

    In this soul-stirring second instalment with Aaron Schultz of the Outback Mind Foundation, we dive deeper into the transformative power of authentic connection and vulnerability in men's mental health. Aaron opens his heart to share intimate insights about his journey of self-discovery, revealing how creating safe spaces for men to be vulnerable has become his life's mission. Through powerful personal stories, he illuminates the often-overlooked importance of emotional connection in healing trauma and fostering genuine well-being. This episode peels back the layers of cultural conditioning that often prevent men from accessing their true selves, offering a compassionate look at how men's circles and grounding practices can transform lives. Aaron's wisdom on authentic living and emotional healing provides a roadmap for anyone seeking deeper connections and personal truth. 🎧 New episodes release at 6am AEST | 7pm UK Time 💭 Join the conversation: Share your thoughts in the comments below or visit outbackmind.org to learn more about creating spaces for authentic connection and healing. Aaron Schultz Website: https://www.outbackmind.org.au/ LinkedIn: https://www.linkedin.com/in/aaron-schultz-64134b14/?originalSubdomain=au Takeaways - A soul having a human experience is more than we perceive. - Healing can be achieved through connection and vulnerability. - Men's circles provide a safe space for emotional expression. - Cultural dynamics significantly shape our emotional well-being. - Authenticity is a journey that requires self-awareness and acceptance. - Grounding practices can enhance mental and physical health. - We often carry trauma that needs to be addressed for healing. - Self-love is essential for a balanced life. - The importance of community in overcoming personal struggles. - Life is meant to be a joyful experience, not one of suffering. Chapters (00:00) Embracing Change and Healing (03:50) The Power of Grounding and Sunlight (09:00) Journey to Authenticity and Self-Love (12:55) Men's Circles: A Space for Healing (16:52) Transformative Stories from Men's Circles (24:50) Cultural Reflections on Family and Healing (29:22) Grounding and Self-Love Everything Leading Our Own Way 🪪 ⁠https://link.me/leadingourownway⁠ 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Spotify: ⁠https://bit.ly/43H0Mr6⁠ Apple: ⁠https://apple.co/3J34tOs⁠ YouTube: ⁠https://bit.ly/4a0aQ1F⁠ #MensHealth #EmotionalWellbeing #AuthenticLiving #MentalHealthAwareness #OutbackMind #LeadingOurOwnWay #PersonalGrowth #AaronSchultz

    30 min
  7. 50. Aaron Schultz: From Loss to Light - The Outback Mind Foundation Story - Part One

    30 MAR

    50. Aaron Schultz: From Loss to Light - The Outback Mind Foundation Story - Part One

    In this deeply moving episode, Aaron Schultz, founder of the Outback Mind Foundation, shares a raw and heart-wrenching journey that changed his life forever. After losing a close friend to suicide - following what would be their final conversation - Aaron discovered the profound impact our words and presence can have in someone's darkest moments. This powerful revelation led Aaron to create the Outback Mind Foundation, transforming personal tragedy into a mission of hope. Through authentic storytelling, he opens up about that last evening with his friend, a conversation whose significance he'd only understand later, and how this loss became the catalyst for creating spaces where men can truly connect and speak their truth. Aaron's story weaves through themes of trauma, healing, and the vital importance of genuine human connection. His insights on mental health, the power of men's circles, and the journey from grief to purpose offer both wisdom and hope for anyone who has experienced loss or struggles with mental health challenges. 🎧 New episodes release at 6am AEST | 7pm UK Time - Monday / Wednesday / Friday This Week 💭 If you're struggling, remember you're not alone. Share your thoughts in the comments below or visit outbackmind.org to learn more about Aaron's vital work in mental health support. Aaron Schultz Website: https://www.outbackmind.org.au/ LinkedIn: https://www.linkedin.com/in/aaron-schultz-64134b14/?originalSubdomain=au Takeaways - Daily practices help navigate chaos and maintain balance. - Trauma and loss can shape our paths to healing. - Men's circles provide safe spaces for vulnerability and connection. - Breaking intergenerational trauma is crucial for healing. - Authenticity and vulnerability are key to personal growth. - Society often confuses pleasure with true happiness. - Holistic nutrition plays a significant role in mental health. - Community and connection are vital for emotional wellbeing. - Returning to nature can enhance our health and happiness. - Kindness and compassion are the greatest gifts we can offer. Chapters (00:00) Introduction to Aaron Schultz and Personal Leadership (04:05) Navigating Chaos and Finding Balance (06:52) The Role of Healing and Compassion (10:14) The Outback Mind Foundation: Supporting Men's Mental Health (13:08) Breaking Cycles of Intergenerational Trauma (15:55) The Impact of Society on Men's Emotional Health (18:57) Happiness vs. Pleasure: A Societal Shift (22:03) The Importance of Nutrition and Raw Diet (24:54) The Journey to Authenticity and Self-Discovery (28:09) The Role of Emotional Literacy in Schools (31:10) Returning to Simplicity and Nature (34:08) Conclusion: Embracing Change and Healing (35:54) Introduction to Aaron's Journey (35:55) Exploring Trauma and Loss Everything Leading Our Own Way 🪪 ⁠https://link.me/leadingourownway⁠ 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Spotify: ⁠https://bit.ly/43H0Mr6⁠ Apple: ⁠https://apple.co/3J34tOs⁠ YouTube: ⁠https://bit.ly/4a0aQ1F⁠ #MentalHealthAwareness #SuicidePrevention #HealingJourney #OutbackMind #MensHealth #LeadingOurOwnWay

    36 min
  8. 49. The Bucket List Guy Trav Bell: Turning Life's Waves into a Blueprint for Transformation

    25 MAR

    49. The Bucket List Guy Trav Bell: Turning Life's Waves into a Blueprint for Transformation

    From catching waves to catching dreams - how does a passionate surfer become Australia's leading voice in transformational living? In this soul-stirring episode, Trav Bell - revered globally as 'The Bucket List Guy', bestselling author of 'My Bucketlist Blueprint', and host of the 'Bucketlist Life' podcast - dives deep into the raw reality of mental health and personal evolution. Through honest dialogue and heartfelt humour, Trav unravels the powerful connection between positive psychology and living authentically. His journey from the surf to the global stage isn't just about personal triumph - it's a masterclass in how community support and shared experiences can create ripples of transformation worldwide. This conversation goes beyond the typical 'tick-box' mentality of bucket lists, revealing how genuine personal development and mental wellbeing intertwine to create lasting fulfilment. Trav's magnetic energy and profound wisdom illuminate the path for others struggling to find their true north, while his passionate advocacy for mental health education challenges us all to think differently about what success truly means. 🤔 When it comes to your mental wellbeing and personal growth journey, what's the one story you've been afraid to share that might just help someone else find their way? Share your thoughts below. Trav Bell https://thebucketlistguy.com/ Takeaways - Trav Bell's journey illustrates how personal struggles can lead to a greater purpose. - Mental health awareness is crucial in today's society, especially among men. - Positive psychology focuses on strengths rather than weaknesses. - Education should incorporate mental health and life skills for children. - Living a bucket list life can lead to fulfilment and happiness. - Community support plays a vital role in mental health recovery. - Sharing personal stories can have a profound impact on others. - Conquering fears can lead to personal growth and transformation. - Helping others is therapeutic and can enhance one's own well-being. - Authenticity in public speaking resonates with audiences and fosters connection. Chapters (00:00) The Importance of Positive Psychology (11:51) Transforming Personal Struggles into Messages for Others (15:12) Creating a Meaningful Bucket List Life Plan (20:09) Navigating Vulnerability and Purpose (21:41) Legacy and Impact: The Reach Foundation (23:27) Pivotal Moments: Transformative Experiences (26:45) The Power of Sharing Stories (30:36) Understanding Depression and Its Effects (36:56) Positive Psychology: A Path to Healing (43:20) Embracing Change: Future Plans and Purpose (46:21) Outro - Thank You Trav Bell for coming on the show. Until next week please go press follow and hit the 5-Star Review. Thank you! Everything Leading Our Own Way 🪪 ⁠https://link.me/leadingourownway⁠ 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Spotify: ⁠https://bit.ly/43H0Mr6⁠ Apple: ⁠https://apple.co/3J34tOs⁠ YouTube: ⁠https://bit.ly/4a0aQ1F⁠ #LeadingOurOwnWay #BucketListRevolution #MentalHealthAwareness #PersonalDevelopment

    48 min
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About

"Leading Our Own Way" (LOOW) is a captivating podcast dedicated to unveiling the awe-inspiring narratives of resilience and personal triumph. Within this introduction series, we embark on a profound journey, delving into the core intentions of the podcast: to share the remarkable stories of guests who have navigated through life's most challenging moments from trauma, bullying, or other life-altering circumstances and emerged not only stronger but as empowered individuals reshaping their destinies. The heart of our conversations lies in peeling back the layers of these life-changing moments. We bring to the forefront the courageous individuals who have transformed adversity into a source of empowerment, shining a spotlight on their incredible journeys. Each episode serves as an intimate exploration, delving into the pivotal choices, unwavering resilience, and extraordinary strength that enabled our guests to carve their own unique paths in the present. "Leading Our Own Way" stands as a beacon of hope and empowerment in the podcasting realm. Our platform amplifies these stirring stories of transformation, providing a space where the human spirit’s resilience takes center stage. Every episode encapsulates the unwavering resilience and courage of our guests, offering a treasure trove of insights and invaluable lessons for anyone navigating their own journey toward self-discovery and empowerment. Through the raw authenticity of these narratives, listeners are invited to witness the profound ways in which individuals have risen above adversity. We celebrate their unwavering spirit, their ability to convert trials into triumphs, and the immense strength displayed in choosing resilience over despair. Each episode of "Leading Our Own Way" serves as a source of inspiration, illuminating the incredible human capacity to overcome seemingly insurmountable challenges and carve a path toward personal empowerment. Whether you're seeking motivation, insights, or simply the reassurance that transformation is possible, our podcast welcomes you to join us on this empowering and uplifting journey. This platform is more than just storytelling; it's a testament to the resilience and indomitable human spirit that resonates across borders, inspiring individuals from all walks of life to embrace their inner strength and lead their own way toward a brighter future. Join us as we traverse through these tales of triumph, celebrating the human spirit's resilience and the incredible power to transform adversity into empowerment. Together, let's discover the boundless possibilities that arise when we embrace the strength within us to shape our destinies.

Information

  • Creator
    With Andrew White
  • Years Active
    2023 - 2025
  • Episodes
    81
  • Rating
    Explicit
  • Show Website
    Leading Our Own Way
  • Provider
    Leading Our Own Way

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