Sisters, if you've ever wondered if you might be a perfectionist, chances are you may be. And, according to author Katherine Morgan Schafler, that's more than okay.
Schafler, author of The Perfectionist's Guide to Losing Control: A Path ot Peace and Power, encourages us to look at perfectionism in a more positive light and to discard the pathologizing of it. You can be a perfectionist and, yes, you can be happy!
Schafler explains there isn't just one way to be a perfectionist and identifies 5 different types: Intense, Classic, Parisian, Procrastinator, and Messy. (Both Abby and Julie admit to being the Messy Type!)
In Schafler's own words, "Perfectionism invites a deep, unending exploration of who you are and what you most desire from this life." We couldn't agree more.
Information
- Show
- FrequencyUpdated Semimonthly
- PublishedFebruary 17, 2025 at 11:21 PM UTC
- Length56 min
- Season5
- Episode8
- RatingClean