Unmute Yourself - The Podcast

Nancy Medoff
Unmute Yourself - The Podcast

Ready to speak up, stand out & get your seat at the table? Welcome to Unmute Yourself , The Podcast where you get real-life anecdotes & actionable tools to step into your strengths, debunk Imposter Syndrome, know your worth, & show up like you own the room. Hosted by Nancy Medoff, the Confidence Catalyst & former sales VP who left her highly successful sales career after being spoken over one too many times in a meeting. Nancy DID THE THING and followed her passion for empowering women like you to unleash that inner spark, thrive at work, & become who you know you are meant to be.

  1. The Ripple Effect of Judgment & How to Stop Letting It Hold You Back EP146

    MAR 26

    The Ripple Effect of Judgment & How to Stop Letting It Hold You Back EP146

    Whether it’s your neighbor side-eyeing your recycling habits or a random stranger silently evaluating your snack choices, judgment is happening. And guess what? You can’t stop it. So if they’re gonna judge you anyway… why not do what you actually want to do? This week, we’re diving deep into the fear of judgment and the ripple effect it has - not just on you, but on the people you’re meant to serve. I’ll share real-life stories, including a client who almost didn’t take the leap into her dream business because of “what people might think.” Spoiler alert: She did it anyway, and the impact was massive. If you’ve ever hesitated, doubted, or played small because of fear of judgment, this episode is for you. Let’s unpack it, dismantle it, and move past it - together. What we’ll cover today: 🔹 Why judgment never stops - so you might as well live on your terms.🔹 The hidden cost of caring too much about what others think.🔹 How your fear isn’t just holding you back - it’s holding others back too.🔹 Real-life examples of women who pushed past the fear and made an impact.🔹 Actionable strategies to stop letting judgment control your decisions. Listen to the Negotiation Anything Podcast: Nancy Medoff: Once you realize you can't make everyone happy, you find true liberation. LISTEN HERE 📩 Join the Conversation: The THRIVE HIVE launches in a few short weeks. Sign up today to join this inspiring community of women who are ready to do the work and make the life-disrupting decisions needed to move from being comfortable to THRIVING.Join The Thrive Hive HERE Follow Me: ⁠⁠INSTAGRAM @nancy_medoff HERE⁠⁠ ⁠⁠LinkedIN @nancymedoff HERE⁠⁠

    18 min
  2. Thriving or Surviving? A 5-Year Post-Pandemic Reality Check

    MAR 12

    Thriving or Surviving? A 5-Year Post-Pandemic Reality Check

    Welcome back Podsters! It’s been five years since the world shut down, and in that stillness, many of us made big promises to ourselves - about our careers, our well-being, our boundaries, and the kind of lives we are committed to living. So here’s the BIG question:  Are we keeping these promises? Today’s episode takes a look at: ✅ The commitments we made to ourselves (and others) - and where we stand now ✅ Why it’s so easy to slip back into "comfortable" and pick up old habits instead of doing what we know we need to do in order to THRIVE. ✅ How to course-correct when we’ve drifted from our vision or core values ✅ The power of small, bold moves to create real change This is a judgment- free conversation AND a call to action. If you’ve fallen back into old patterns, you’re not alone – and now’s the time to recalibrate. Your Challenge: By the end of this episode, you’ll have a simple framework to recommit to your post-2020 vision and take action today. ✨ Ready to check in, get real, and move closer to thriving? Let’s do this - together. 📩 Join the Conversation: The Thrive Hive (JOIN HERE) ⁠ aunches in a few short weeks – sign up today to join this inspiring community of women who are ready to ditch the hamster wheel and do the work needed in order to claim that life we know is waiting for us on the other side of our fears. Join The Thrive Hive HERE Let’S DO THIS! Follow Me: ⁠INSTAGRAM @nancy_medoff HERE⁠ ⁠LinkedIN @nancymedoff HERE⁠ Grab Brenda Johnston's Release & Reset Meditation Here

    22 min
  3. Stop Waiting: How to Build a Life You Actually Want EP143

    FEB 26

    Stop Waiting: How to Build a Life You Actually Want EP143

    Podsters, we're drilling down on the 3 steps that help you stop looking at someone else’s journey and start celebrating the life you’re actively creating. I’m unpacking how manifesting your ideal life isn’t about waiting on the couch for magic; it’s about declaring what you want, getting crystal clear on your vision, believing in its possibility, and taking bold, decisive action. What You’ll Learn: Gain Clarity - Define your personal vision for success. Believe in Possibility -Understand why the life you dream of is truly within reach. Take Action -Implement intentional, actionable steps to build the life you love. Mentors/Support - Discover the importance of finding a mentor or accountability partner who’s been where you are to guide you and offer support. I’m talking about the mindset shifts needed to stop comparing yourself to others and focus on the powerful actions you can take to create your success story. Whether starting a new chapter or refining your current journey, I’m giving you simple steps and strategies to help you turn your dream life into a reality. If you're ready to challenge limiting beliefs, embrace bold actions, and manifest the life you deserve, then stick around and get inspired. Let’s manifest your dream life, one bold step at a time! Join the⁠⁠ Thrive in '25 1:1 Program with me HERE⁠   Join myConfidence Community (FREE tools & insights!) Join my⁠⁠⁠ FREE Confidence Community HERE⁠   Follow me on Instagram & LinkedIn → ⁠⁠ Instagram @‌nancy_medoff⁠⁠⁠ ⁠⁠Nancy on LinkedIn⁠

    20 min
  4. How Your Style Can Make or Break Your Success with Elisa Ellis EP141

    FEB 5

    How Your Style Can Make or Break Your Success with Elisa Ellis EP141

    People form their opinion of you in seven seconds.  You read that right, Podsters – seven seconds. Think about all the time we spend in creating our personal brand.  The things we say, the things we do – how we show up.  And all of this hard work and investment can vanish in seconds because of your clothes. Your brand never sleeps. How you present yourself impacts how people perceive you, from the second  you walk out your door.  We aren’t talking designer labels or being “on trend”.  No – it’s about finding what works for your life and your lifestyle.  Whether it’s a signature color (like HOT PINK!), a polished look, or cool and casual - how you show up matters. I’ve  brought back Elisa Ellis, newly published author, wardrobe stylist and  speaker to dish on all things personal style.  In fact, I refer to Eilsa as a personal style coach;  and she’s joining us today to talk about your style as a competitive advantage. Worried you don’t have any style?  We’ve got you here as well as we talk about a capsule wardrobe, image makers and image breakers and how what you’re wearing can impact your success. Elisa’s book, The Style Advantage: I Say What HR Can’t, is packed with personal style tips, tactics, research, and strategies along with the exact steps she took to get her new book over the finish line after months of merely thinking about it. Elisa is living proof that when you step into your strengths and do what you love, there’s no looking back. We also talk about dressing as self-care, image makers vs. image breakers, and how small tweaks can completely change how you feel and how others see you.  And you don’t have to break the bank, Podsters; we also show you how to show up with style when you’re on a budget. If you’re ready to transform how you look, feel and show up; if you’re ready to have some fun with your style, elevate your presence and drive success in your business and your life – this episode is meant for you. Buckle up, Podsters, here we go! Join the Thrive in '25 1:1 Program with me HERE Connect with⁠⁠⁠ Nancy on Instagram @‌nancy_medoff⁠ Connect with Nancy on LinkedIn Join my⁠ FREE Confidence Community HERE CONNECT WITH ELISA on her website: Turn Key Style

    54 min
  5. How to Trust Your Intuition & When to Power Through Your Fear EP140

    JAN 29

    How to Trust Your Intuition & When to Power Through Your Fear EP140

    Today’s episode is very near and dear to my heart posters, and it’s because the #1 question I am asked is, “What’s one piece of advice you would give your younger self? And every single time I’m asked this question; my answer is always the same.  Trust your instincts. Intuition, “gut feeling”, instincts – whatever you want to call it – YOU ALWAYS KNOW WHAT’S BEST FOR YOU.  And today, Podsters, we’re diving into the science behind intuition and how you can use this natural instinct to further your success. Here’s the science:  Your brain is constantly processing information, even when you're not consciously aware of it (even while you're dreaming or binge-watching Netflix).   Patterns, people, behaviors, facts, thoughts, dreams, all of it.   So, when you have this “feeling” or instinct and you feel like it’s coming out of nowhere – it’s not!   Your subconscious is stepping up and stepping in to help you make these  decisions based on everything you’ve experienced, felt, and learned up until now.  Even without your knowing. You know that “gut feeling”?  Also backed by science.  Your  stomach is full of neurons (100 million of them, to be exact) that work with your mind to help you make decisions, often before you even realize what's going on. Whether it's choosing a new hire, making a tough call at work, or deciding if that new job opportunity feels right, your gut is feeling the situation before your head catches up.   Wild, right? In today’s episode, we talk about when you should trust you’re the feeling and when you should toss the feeling with a little game I call Trust or Toss? Some of the best times to TRUST are when your safety is concerned, if it’s related to your health, a person who feels “off” to you, and the general bad vibes we sometimes feel.  If something feels off Posters, it probably is. When to Toss is not as obvious so let’s make sure you’re not mistaking genuine instinct with simply being uncomfortable.  If you’re feeling iffy because you’re stepping out of your comfort zone, this could be a self-imposed roadblock you’ve created to keep you feeling safe. So, how do you balance trusting your gut with all the noise around you?   Learning to trust your instincts is a skill, and like any other skill, you can develop and master it over time.  And today’s episode is the first step as we share insights to help you step into that intuition and trust that you always know what’s right for you. Who’s with me? Connect with Nancy ⁠Instagram⁠ ⁠LinkedIn⁠ ⁠Join my Free Confidence Community HERE Living A Limitless Life with Brenda Johnston ⁠https://podcasts.apple.com/us/podcast/living-a-limitless-life-with-brenda-johnston-ep63/id1633529521?i=1000624495141⁠ DID THE THING SERIES - Brenda Johnston ⁠https://podcasts.apple.com/us/podcast/did-the-thing-series-brenda-johnston-ep84/id1633529521?i=1000639311957⁠

    21 min
  6. Stop Organizing, Start Living: Why “Systems” Aren’t The Answer EP139

    JAN 22

    Stop Organizing, Start Living: Why “Systems” Aren’t The Answer EP139

    Let’s face it, Podsters, every time you try to organize your life, it feels like you’ve been sold a cookie-cutter solution that only makes things worse. Systems that look great in theory tend to crash and burn when faced with the reality of OUR lives.  It’s like trying to squeeze into a dress that was made for a different body, except now we’re drowning in paper, emails, and photos we don’t even remember taking. Cue the overwhelm. Today I’ve brought in an expert, Joann Krall, who LIVES to help people like us organize our lives.  We’re getting real about why most organizational hacks fail, why cookie-cutter systems are a total waste of time, and how to stop beating ourselves up for being “disorganized.” Here’s what you’ll enjoy hearing about today: Overwhelm, anyone?: The root of your organizational crisis isn’t your lack of time—it’s your lack of the right system. When the overwhelm kicks in, it’s because you’re trying to use someone else’s formula, and it’s just not working for you. Let. It. Go.: If a system isn’t working for you, cut it loose. Life’s too short to try to force a square peg into a round hole, right? Stop pretending you’re someone you’re not. Cookie-cutter solutions are NOT for you. We’re diving into the mess, not avoiding it. Purge with Purpose: Don’t waste time psychoanalyzing yourself before you declutter. Make a quick decision—focus on what you’re getting rid of, not the why. You’ll have plenty of time for that later, trust me. My new "Photo Friday" ritual: 20 minutes every Friday to clear out the 10,000 photos sitting in my iPhone so I can actually enjoy the photos I have taken De-Clutter in Chunks: The “Chipping Away” method is your new best friend. Forget about doing it all at once. Break it down into manageable micro-sections that you can knock out without wanting to pull your hair out. Reality Check: New systems aren’t working for you because—brace yourself—they’re not YOUR systems. Time to create systems that actually suit you. How about we stop buying into someone else’s idea of “organized” and start creating systems that fit OUR life, OUR vibe, and OUR unique personality? Today, Podsters, we get real with your systems and get ‘er done on OUR terms. If this episode hits you in all the right places, go ahead and subscribe, rate, and drop a review (or send me a DM because I love hearing from you). Also, if you’re on the right mailing lists (cough mine), you’ll get tips that actually work. Just saying. JOIN HERE 😉 Connect with Nancy Instagram LinkedIn Join my Free Confidence Community HERE Connect with JoAnn: JoAnn Krall websiteJoAnn Krall podcast Link to YouTube “Mommy Dearest” WATCH HERE

    1h 1m
    5
    out of 5
    38 Ratings

    About

    Ready to speak up, stand out & get your seat at the table? Welcome to Unmute Yourself , The Podcast where you get real-life anecdotes & actionable tools to step into your strengths, debunk Imposter Syndrome, know your worth, & show up like you own the room. Hosted by Nancy Medoff, the Confidence Catalyst & former sales VP who left her highly successful sales career after being spoken over one too many times in a meeting. Nancy DID THE THING and followed her passion for empowering women like you to unleash that inner spark, thrive at work, & become who you know you are meant to be.

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