103 episodes

Ready to speak up, stand out & get your seat at the table?

Welcome to Unmute Yourself , The Podcast where you get real-life anecdotes & actionable tools to step into your strengths, debunk Imposter Syndrome, know your worth, & show up like you own the room.

Hosted by Nancy Medoff, the Confidence Catalyst & former sales VP who left her highly successful sales career after being spoken over one too many times in a meeting. Nancy DID THE THING and followed her passion for empowering women like you to unleash that inner spark, thrive at work, & become who you know you are meant to be.

Unmute Yourself - The Podcast Nancy Medoff

    • Business
    • 5.0 • 36 Ratings

Ready to speak up, stand out & get your seat at the table?

Welcome to Unmute Yourself , The Podcast where you get real-life anecdotes & actionable tools to step into your strengths, debunk Imposter Syndrome, know your worth, & show up like you own the room.

Hosted by Nancy Medoff, the Confidence Catalyst & former sales VP who left her highly successful sales career after being spoken over one too many times in a meeting. Nancy DID THE THING and followed her passion for empowering women like you to unleash that inner spark, thrive at work, & become who you know you are meant to be.

    Letting Go of What's Not Serving You EP103

    Letting Go of What's Not Serving You EP103

    I’m serving up an oldie, a goodie, and a quickie, Podsters! Get ready for a treat as we revisit one of our most popular episodes: 'Letting Go of What's No Longer Serving You,' featuring the fabulous Beth Knauss, co-founder of Unmute Yourself podcast.

    It's a quickie, but boy, do we pack a punch as we dive into the art of purging and letting go—be it people, places, things, habits, or beliefs. Because sometimes, making space for the new requires shedding the old.

    I'll be back with a bang next week and in the meantime, I'm taking a quick break to recharge and recalibrate.

    Until next, Podsters, remember to let go of what no longer serves you. Peace out!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

    • 37 min
    Optimism Unleashed: How to reinvent yourself any time with two core beliefs EP102

    Optimism Unleashed: How to reinvent yourself any time with two core beliefs EP102

    OK Podsters, today we are diving headfirst into optimism and reinvention.

    Picture this: you, yes, YOU, as the architect of your future, armed with nothing more than the belief that you DESERVE the life you are seeking and a little dash of courage, ready to create that life that says to the world, "I'm here, and I'm fantastic!"

    Let's cut to the chase. Age, background, limiting beliefs, these are barriers (created by you, by the way) simply waiting to be bulldozed by your determination. That's right, whether you're fresh out of college or seasoned like a fine cabernet, the power to reinvent yourself is available to you.

    ON TWO CONDITIONS:

    1: You believe that you can reinvent yourself at any time.

    2: You are willing to invest the time and you have the chops to go after it.

    That’s right, Podsters, stepping into the life you know is out there for you is not only about desire and determination. You MUST tap into some of that mindset magic. Our minds will seek what we think, confirmation bias to its core. What you believe WILL shape your reality as long as you are willing to put the work into making it happen.

    What vision do you have for your future?

    Think of this like a crystal ball that shapes reality itself. Believe in the possibilities, and watch as the universe conspires in your favor.

    Remember, you're not just curating a future; you're crafting a legacy that'll make heads turn and jaws drop.

    Who’s with me?



    Work with me in my private success accelerator coaching. Apply here, and let’s get you locked and loaded to curate the life you want and know you deserve. Apply to work with Nancy 1:1: 

    ⁠⁠⁠⁠One On One Success Accelerator Application⁠⁠⁠



    Join my ⁠⁠⁠FREE Confidence Community HERE


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    Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

    • 18 min
    GRIT & GRACE: 100 Life Lessons Battle-tested by Me (Part Two) EP101

    GRIT & GRACE: 100 Life Lessons Battle-tested by Me (Part Two) EP101

    The celebration continues, Podsters! We did it! ONE HUNDRED episodes!

    I’m still in awe that this little idea, this little spark, the smirk, the “hey maybe I can actually do this” has grown into a top 5% podcast WORLDWIDE thanks to YOU.

    Each and every one of YOU who listens, shares, comments and reaches out to let me know you’re out there listening. We are in this together, Podsters!

    So today, for you, in true Unmute Yourself form I am giving it to you straight in a love letter of sorts:



    Part Two of 100 life lessons, battle tested by yours truly.



    So - buckle up Podsters cause this one is OFF THE RAILS!



    Work with me in my private success accelerator coaching. Apply here, and let’s get you locked and loaded to curate the life you want and know you deserve. Apply to work with Nancy 1:1: 

    ⁠⁠⁠One On One Success Accelerator Application⁠⁠



    Join my ⁠⁠FREE Confidence Community HERE






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    Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

    • 29 min
    GRIT & GRACE: 100 Life Lessons Battle-Tested by Me EP100 (Part 1)

    GRIT & GRACE: 100 Life Lessons Battle-Tested by Me EP100 (Part 1)

    It’s time to celebrate, Podsters! We did it! ONE HUNDRED episodes!

    I’m still in awe that this little idea, this little spark, the smirk, the “hey maybe I can actually do this” has grown into a top 5% podcast WORLDWIDE thanks to YOU.

    Each and every one of YOU who listens, shares, comments and reaches out to let me know you’re out there listening. We are in this together, Podsters!

    So today, for you, in true Unmute Yourself form I am giving it to you straight in a love letter of sorts:

    100 life lessons, battle tested by yours truly.

    So - buckle up Podsters cause this one is OFF THE RAILS!



    Work with me in my private success accelerator coaching. Apply here, and let’s get you locked and loaded to curate the life you want and know you deserve. Apply to work with Nancy 1:1: 

    ⁠⁠One On One Success Accelerator Application⁠



    Join my ⁠FREE Confidence Community HERE


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    Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

    • 47 min
    REVIVE and THRIVE with proven BURNOUT BUSTERS EP99

    REVIVE and THRIVE with proven BURNOUT BUSTERS EP99

    Hey, Podsters! Today we are talking about a topic that hits close to home for many of us: BURNOUT.

    Now, before you roll your eyes and think, "I've heard it all before," you might want to stick around because you could be in the middle or approaching burnout, and thinking you’re just tired.

    Still doubtful?  Would you be shocked if I told you nearly 50% of women reported experiencing burnout even BEFORE  the pandemic?

    Here’s why I’m bringing this topic to you today and it’s still a little raw for me.  A few weeks back, I hit a rough patch. Despite my usual “glass half full” optimism - I found myself feeling drained, unable to catch up on my energy and walking around with a consistent case of the blahs.  Eventually I realized that I wasn’t simply tired or lacking vitamin D.

    I was burnt out.

    And if it happened to me, I know it's happening to others too.

    Now, burnout isn't just about feeling tired or overworked. It could show up for you as exhaustion, overwhelm, cynicism, lack of motivation, or detachment from the things that used to bring us joy.  Perhaps all at the same time. Yikes.

    What many people like us don’t realize as we “power through” is that is left unaddressed, burnout can last weeks, months and even years.

    So buckle up - as it’s time to check yourself before you wreck yourself!

    The best way to deal with burnout is to avoid it in the first place and here are three things you can do now to avoid or bring f yourself out of this undesirable state of being.




    Boundaries. At work, with clients, at home or wherever you may be: setting clear boundaries is the key. Learn to say no when necessary and prioritize your well-being.  Listen in today for real life scripts.


    Physical self-care. This is not about facials and pedicures. It's about drinking water, getting enough rest, and moving your body.  Doing what you know works for you physically.


    Connection. Whether it's reaching out to a friend, a partner, or a therapist, connecting with another person to let them know what’s going on is not only suggested, it’s necessary.



    So Podsters, if you're feeling the burn, know that you're not alone. With the right tools and support, you can overcome burnout and thrive once again.

    Spring is here—a perfect time for a reset, renewal and self-care.

    Who’s with me?



    EP51 - Boundaries with the Boundary Boss: CLICK HERE to Listen



    EP76 - Boundary like a boss : CLICK HERE to Listen



    Work with me in my private success accelerator coaching. Apply here, and let’s get you locked and loaded to curate the life you want and know you deserve. Apply to work with Nancy 1:1: 

    ⁠One On One Success Accelerator Application



    Join my FREE Confidence Community HERE


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    Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

    • 31 min
    Becoming Unforgettable: The Power of Personal Branding Through Style EP98

    Becoming Unforgettable: The Power of Personal Branding Through Style EP98

    Are you ready to step into the spotlight and the power of your personal style?



    Today we're diving into the transformative power of personal style. Gone are the days when fashion was just about looking good. Now, your style is your super-power and a tool to unlock your confidence, live your brand and engineer your own success.



    “When my clothes don’t fit, I feel like I don’t fit”. Nancy



    There’re nothing more uncomfortable than feeling like you don’t fit. Style is not a size and in a world where conformity overshadows individuality, authenticity is the game changer. When you feel comfortable and confident in what you wear, you exude your unique magnetic energy that captivates everyone around you. By staying true to yourself and your personal brand, you become unforgettable, leaving a lasting impression wherever you go.



    You are your brand. Your brand is you. Your brand never sleeps. It's not just about the clothes you wear but also how you carry yourself and the message you convey to the world. On the plane, in line for coffee, picking up your kids – every day you create your own opportunity when you show up on brand, and today we should you how to align your personal style with your brand identity.



    Get ready to unleash your inner style icon and become the unforgettable force you were meant to be.



    It's time to step into the spotlight, Podsters and live your truth, make a statement, and leave a lasting impression that resonates long after you're gone.



    Let's get styled, Podsters!



    Connect with Elise Ellis HERE: ⁠Personalized & Empowered Style - TurnkeyStyle.com⁠⁠





    Work with me in my private success accelerator coaching. Apply here, and let’s get you locked and loaded to curate the life you want and know you deserve. Apply to work with Nancy 1:1: 

    One On One Success Accelerator Application


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    Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message

    • 42 min

Customer Reviews

5.0 out of 5
36 Ratings

36 Ratings

IamRachelC ,

Great help to center yourself and your life with practical solutions.

Nancy is so good at breaking down the subjects she chooses to talk about. I find her so easy to listen to and her suggestions are practical and spot on. She personable, smart and very helpful!

Kellyjo7 ,

Great content and practical advice

Nancy and Beth hit the topics that matter to professional women with humor, wit, and logic. They weave their own personal experiences into their shows and keep their audience engaged and interested in what they are going to say next. I’ve enjoyed applying their real-world, straightforward guidance in both my professional and personal life. Keep up the great work, ladies!

AbFac ,

Relevant, real world information

With Nancy, what you see is what you get. While other podcasts bring platitudes and impossibly big tasks, Nancy brings her trademark authenticity and experience to the audience.

Nancy is an advocate for women by teaching us practical ways to advocate for ourselves. She suggests small changes that make a big difference- from eliminating self-defeating language from our business discourse to negotiation skills, and more.

Highly recommend the podcast and her book!

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