Blue Light, Caffeine, and Anxiety Your Health. Your Way.
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- Health & Fitness
Is there a connection between blue light, caffeine, and anxiety? Turns out the answer is yes! Listen for the nitty-gritty details and the science on how it works.
Mentioned in this episode:
Podcast ep 6: Metabolic Syndrome and Insulin Resistance
Podcast ep 33: Does Coffee Make You Live Longer?
Blue Light Blocking Glasses
Music: MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
Is there a connection between blue light, caffeine, and anxiety? Turns out the answer is yes! Listen for the nitty-gritty details and the science on how it works.
Mentioned in this episode:
Podcast ep 6: Metabolic Syndrome and Insulin Resistance
Podcast ep 33: Does Coffee Make You Live Longer?
Blue Light Blocking Glasses
Music: MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
17 min